Warning

JUser: :_load: Unable to load user with ID: 753

Since childhood, David Wolfe was engaged with various sports such as baseball, basketball, football, hockey, soccer, tennis, volleyball and track and field. Competitors were most of the time taller or bigger compared to his small body frame, so the David and Goliath storyline was a consistent theme he revisited in sports.

In high school, he wrestled and attended Dan Gable’s Wrestling Camp in Iowa. There he learned how the body could be conditioned with great strength and agility by tapping into the mental capacities of the mind. After getting certified in fitness and nutrition and graduating from SUNY New Paltz with a B.A. and Masters in Professional Studies in Humanistic/Multicultural Education, David saw the need to pass along to others what he has learned about the mind-body relationship. For over fifteen years he has helped a diverse population of individuals and groups work towards optimal health at a number of different fitness facilities and has designed unique boot camp classes as well as tailored one-on-one fitness and wellness programs.

Now 35 years old, with extensive knowledge of training styles and approaches in his training tool belt, David hopes to continue helping all people achieve optimal health in a meaningful way.

Empower Your Life with David Wolfe

Welcome to Wolfe’s Fitness Tip of the Week. This week I submit the Kettlebell Clean.

Empower Your Life with David Wolfe

Welcome to Wolfe’s Fitness Tip of the Week. This week I forward you the Kettlebell Halo.

Empower Your Life with David Wolfe

Welcome to Wolfe’s Fitness Tip of the Week. This week I bring you the Kettlebell Upright Squat aka Face the Wall Squat.

Empower Your Life with David Wolfe

Welcome to Wolfe’s Fitness Tip of the Week. This week we’re going back…With the Reverse Lunge ; ) 

 

Welcome to Wolfe’s Fitness Tip of the Week. This week I deliver the Kettlebell Bent-Over Row.

Welcome to Wolfe’s Fitness Tip of the Week. This week I present to you the Body Squat.

Welcome to Wolfe’s Fitness Tip of the Week. This week I bring the Stability Ball Pushup.

Wednesday, 20 February 2013 10:31

Wolfe’s Fitness Tip of the Week: Side Planks

Welcome to Wolfe’s Fitness Tip of the Week. This week I offer the Side Plank.

Wednesday, 13 February 2013 09:20

Wolfe’s Fitness Tip of the Week: Hindu Pushups

Welcome to Wolfe’s Fitness Tip of the Week. This week I deliver the Hindu Pushup.

Tuesday, 22 January 2013 10:31

Wolfe's Fitness Tip of the Week: Front Lunge

Welcome to Wolfe’s Fitness Tip of the Week.

This week I present the Front Lunge. The Front Lunge can be performed with your own body weight or a kettlebell in hand. This exercise is mainly geared for leg development but simultaneously works stabilizing muscles and builds great balance in the body.

The key in this movement is to take a BIG step so that the knee does not overextend beyond the toes.

Hey ladies! Looking for a great leg-toning resolution? Meet the Front Lunge. Be mindful: though this exercise can be performed by just about anyone, I recommend light stretching before any physical exercise and/or consulting your doctor before attempting any physical fitness activity.

  • NYPA
  • Saratoga County Chamber
  • BBB Accredited Business
  • Discover Saratoga
  • Saratoga Springs Downtown Business Association

Call me for your first training session today: (518) 772-9978
Page 1 of 2

Blotter

  • New York State Police The New York State Police announced that it issued 5,576 tickets during this year’s St. Patrick’s Day enforcement initiative. The campaign began on Friday, March 15, and continued until Sunday, March 17. During the campaign, funded by the Governor’s Traffic Safety Committee, State Police utilized sobriety checkpoints, additional DWI patrols, and underage drinking and sales to minors detail. State Police also ticketed distracted drivers who use handheld electronic devices. State Troopers arrested 132 people for DWI and investigated 199 crashes, which resulted in 25 people being injured and no fatalities. As part of the enforcement, Troopers also…

Property Transactions

  • BALLSTON Heather DiCaprio sold property at 473 Garrett Rd to Justine Levine for $288,000 Sharon Willman sold property at 99 Jenkins Rd to Charles Lemley for $165,000 CORINTH George Montena sold property at 422 Oak St to Stephen James for $142,250 Mark Makler sold property at 313 Oak St to Sabrina Sinagra for $195,000 GREENFIELD Landlord Services of Upstate New York sold property at 1935 NYS Rt 9N to Cochise Properties LLC for $210,000 MALTA  Linda LaBarge sold property at 35 Snowberry Rd to Qu Haozheng for $270,000 Dennis Mitchell sold property at 60 Village Circle North to BGRS Relocation…
  • NYPA
  • Saratoga County Chamber
  • BBB Accredited Business
  • Discover Saratoga
  • Saratoga Springs Downtown Business Association