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Since childhood, David Wolfe was engaged with various sports such as baseball, basketball, football, hockey, soccer, tennis, volleyball and track and field. Competitors were most of the time taller or bigger compared to his small body frame, so the David and Goliath storyline was a consistent theme he revisited in sports.

In high school, he wrestled and attended Dan Gable’s Wrestling Camp in Iowa. There he learned how the body could be conditioned with great strength and agility by tapping into the mental capacities of the mind. After getting certified in fitness and nutrition and graduating from SUNY New Paltz with a B.A. and Masters in Professional Studies in Humanistic/Multicultural Education, David saw the need to pass along to others what he has learned about the mind-body relationship. For over fifteen years he has helped a diverse population of individuals and groups work towards optimal health at a number of different fitness facilities and has designed unique boot camp classes as well as tailored one-on-one fitness and wellness programs.

Now 35 years old, with extensive knowledge of training styles and approaches in his training tool belt, David hopes to continue helping all people achieve optimal health in a meaningful way.

Welcome to Wolfe’s Fitness Tip of the Week.This week I deliver the classic Pushup. Instead of making it just an upper body exercise, make it a total body experience by clenching the glutes throughout the entire motion. The Pushup is a great for increasing blood flow and oxygen to the brain and body, as well as a great abdominal blaster.

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  • Todd A. Axton, 61, of Ballston, was sentenced to 8 months incarceration in the Saratoga County Correctional Facility, after pleading to aggravated criminal contempt, a felony, charged October 2022.  Lewis Labshere, 34, of Schenectady, was sentenced to 1-1/2 to 3 years incarceration in a state correctional facility after pleading to criminal contempt in the first-degree, charged February 2024 in Galway.  Jay A, Sherman, 35, of South Glens Falls, was sentenced to time served and 5 years of probation, after pleading to felony DWI, charged August 2023 in Moreau.  Hasan A. Stubbs, 26, of Ballston Spa, pleaded to grand larceny in…

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  • BALLSTON  Brandon Acres sold property at 6 Nolan Rd to Tyler Makarowsky for $273,980 Traditional Homebuilders and Developers sold property at 55 Mallory Way to William Denton for $596,030 Eastline Holdings LLC sold property at 13 Basswood Ct to Chen Zhang for $539,980 CHARLTON Kimberleigh Whittaker sold property at 717 Swaggertown Rd to Michael Richards for $262,000 Benjamin Lounsbery sold property at 206 Sweetman Rd to Andrew Dunn for $307,500 CORINTH Dale Dayton sold property at 407 Walnut St to Alexander Wolf for $250,000 Eleanor Mullaney sold property at 541 Main St to 1010 19th Street LLC for $100,000 GALWAY…
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