Displaying items by tag: tips

SARATOGA SPRINGS – As the country’s collective waistline continues to expand, the need to educate younger generations to make smarter decisions becomes more and more important. According to the Center for Disease Control and Prevention, approximately 12.5 million children between the ages 2-19 are considered obese. Whether it’s the lack of physical education, the increase in availability of processed foods packed with calories and sugar or the rise of television and video games as a pastime activity; learning to live healthy is something you should learn sooner rather than later, in hopes to carry those habits with you for the rest of your life.