Hello my Foodie Friends! Well we just received a new shipment of All-Clad 4 and 6.5qt Slow Cookers and it’s time to slow down to help our fast paced lifestyles! My wife Paula and I are barely able to see each other long enough to stay how was your day. So we wanted to see if a slow cooker could have a great tasting meal ready for us when we got home form work. Here is one recipe that we are going to try and we hope you’ll let us know if you try it too! Slow Cooker Chicken, Sausage, and Shrimp Jambalaya Chicken, smoked sausage and cooked shrimp come together in this spicy Cajun rice dish. Serves/makes: 8 Ingredients: 1 pound boneless chicken breasts, cubed 1 pound smoked sausage, sliced 1 pound cooked shrimp 1 can (28 ounce size) crushed tomatoes 1 medium onion, chopped 1 green bell pepper, chopped 1 cup chicken broth 1/2 cup white wine 2 teaspoons oregano 2 teaspoons parsley 2 teaspoons Cajun seasoning 1 teaspoon cayenne pepper 2 cups rice, cooked Directions: Place all ingredients except shrimp and rice in Slow Cooker. Cover; cook on low for 6-8 hours. Stir in rice and shrimp; cover; cook on high for 15 minutes. Nutrition: 538 calories, 19 grams fat, 48 grams carbohydrates, 39 grams protein per serving When Paula is in her kitchen she always likes to say that she works smarter not harder! A slow cooker is smart and easy! Stop in to Compliments to the Chef- The BEST kitchen store in Saratoga Springs on 46 Marion Ave. and pick up your very own All-Clad slow cooker! Remember my Foodie Friends: “Life Happens in the Kitchen!” Take care, Paula and John Reardon