MIDDLE GROVE – Come join the herd from Into The Woods Farm and NY Goat Yoga In The Woods and their yoga instructor Christine Riccio for a blend of gentle flow and vinyasa flow yoga in the warm spring
sunshine in the woods.
Goats, yoga and nature, a triple threat to de-stress, combined together are a great way to break from a normal mindset and reap the benefits of animal and laughter therapy and yoga. Open to yogis of every skill level, Goat Yoga In The Woods NY is not a typical yoga class but still offers a relaxing form of beginner level yoga. The event is guaranteed to involve smiles and laughter. Current available dates include July 31, Aug. 7, 20, and 27.
The Nigerian Dwarf Goats are just the right size to snuggle into a lap or take a nap on a mat as you move through the certified instructor Riccio’s guidance. Goat yoga allows guests to step outside of their everyday routine and remind them to not take life so seriously. Reservations can be made online and cash will be accepted at the door.
For more information and dates www.intothewoodsfarmny.com/goat-yoga.