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What Is Your Dream Weight Loss Strategy?

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I WANT YOU! to be a part of this discussion of what has worked for you and what gimmick diet you’ve tried that deserves 2 thumbs down!

What is your dream weight loss program (short of the one day diet pill of course...)

What has worked for you, and lasted thus far?

Is it the high protein low carb diet?

Is it a Hard Core Hungarian Trainer to whip your assets back into shape?

Is it the plan that comes in the mail and meals are already prepared for you?

Or the cabbage soup type diet, that you consume the same type of food on a daily basis until you get to your goal?

Is there anyone who has changed your mentality about food, body image, dieting, or lifestyles? and if so, how did you do it?

Monique Boulet is a Health Expert, Wellness Coach, Certified Personal Trainer, Foodie, Saratogian and Mom of two (plus two puppies), who graduated from Russell Sage College with a Bachelors Degree of Nutrition Science. She continued on with her graduate classes at Sage Graduate School where she also acquired her Dietetic Internship. For over 15 years, Monique has had the opportunity to work in many community settings through her private practice, including corporate wellness programs, providing HARDCORE boot camps to various age groups, and as a motivational speaker throughout the country.

When she is not working or volunteering to make a healthier community, Monique loves spending time with her children and life partner, snowshoeing, skiing, boating, playing instruments, biking, hiking, and just enjoying the outdoors. A love of food has allowed her to be a regular guest on local television stations such as Channel 13 and Fox 23 News. You can find more information on her website: www.organiquebymonique.com, or through her various published articles nationwide.

www.organiquebymonique.com

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