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Author: Dylan McGlynn

Athlete Dominates Pro Debut – Saratoga Springs Native Don Walton Wins MMA Match

Photo by John Dean.

SARATOGA SPRINGS — Karate, judo, jiu-jitsu, wrestling, Muay Thai. You name it, and Don Walton likely utilized it during his professional MMA debut on Feb. 18.

Walton, a coach and trainer at the Saratoga Academy of Elite Martial Arts, defeated Jason LaPage as part of the Battle in Barre 9 in Barre, Vermont. The match was Walton’s first professional fight.

“It hasn’t become real yet,” said Walton of his victory. “It still is kind of sinking in a little bit. But it’s just nice to be able to watch all the years of suffering and hard work that I’ve been through finally come to fruition, and show something.”

Walton has been training at the Saratoga Academy of Elite Martial Arts since 2012, beginning as a student. Walton is a black belt in Kyokushin karate, a four-stripe brown belt in Brazilian jiu-jitsu, a yellow belt in judo, and will be receiving his jiu jitsu black belt soon, said Saratoga Academy of Elite Martial Arts head instructor Jim Bruchac.

Eventually, looking to increase his skills, he headed west to advance his training at Kings MMA in Huntington Beach, California. There, he worked with highly acclaimed trainer Rafael Cordeiro, who has trained fighters such as Anderson Silva, Maurício Rua, Wanderlei Silva, and more.

“It just was really amazing,” said Walton of the experience. “I just fell in love with it, I loved everything about it.”

After the COVID-19 pandemic hit, however, Walton ultimately moved back to the Capital Region. Initially, Walton was unsure if he wanted to continue fighting, but said the itch eventually returned.

Walton’s professional debut would not come without its hurdles, however. His initial opponent dropped out due to an injury, and Walton’s first professional opportunity did not come until a year later. 

Walton said in order to stay prepared, he simply tried “not to focus too much on the fight.”

“I tell people, if all you do is focus on trying to be a fighter, you’re going to burn yourself out,” said Walton. “You physically and mentally cannot be focused on fighting all the time.”

That’s where his role as a teacher comes in. Walton said he focuses most of his time on being a martial artist and a teacher at the Saratoga Academy of Elite Martial Arts, saying it is “more rewarding” to watch another person develop their skills.

“I really enjoy teaching more than anything else. Fighting is really fun, don’t get me wrong,” Walton said. “But it’s more rewarding to me to watch someone else develop themselves in a way, where I get to play a role in that myself.”

Walton runs the Academy’s muay thai programs for both adults and children, and is a camp instructor at the martial arts school at Ndakinna Education Center, Bruchac said.

“We have some very competitive kids in both those arenas,” said Bruchac. “Right after winning his fight, he was helping us run one of our youth camps, our nine-year-old group.”

Eventually, the day of Walton’s fight came, and saw him utilize a wide variety of moves in order to capture a win via leg lock in the second round. Walton said the skill learned from a variety of styles has been invaluable.

“In this fight, I got to use muay thai. I used karate, I used judo, I used wrestling, I used jiu-jitsu. Just everything that we do here,” said Walton.

Bruchac said Walton is ultimately fighting “for his students,” providing a real-world example of the moves and methods that the Academy teaches.

“To highlight what we teach at our school, to show things come to fruition in a real situation like a sports situation, and then be able to pass that on to his students,” said Bruchac. “He fully illustrated all that we offer at the school in brilliant fashion.”

“For me, I like to say this is the example,” Walton said. “You see now why I require you to understand judo, why I require you to understand wrestling. … It’s not just about punching people, you have to also be able to deal with every possible scenario.”

As for the future, Walton said that while he has been offered more professional opportunities, he will likely only fight “once or twice a year.”

“At the end of the day, my career is a coach and a martial artist,” Walton said. “I hope to get back in there again before the end of the year. But right now, we’ve got other guys on our team that I’m trying to help bring up. I’ve got some guys that might be fighting in March and April, so I want to help those guys first.”

Walton said that ultimately, professional fights are a way for him to test himself.

“For me, I like to push myself to the limit and just be able to find out, how far can I go? How far can I push my body?” said Walton. “Win or lose, I don’t care. It’s all about me testing myself and my skills. It’s not about me proving anything to anyone other than myself.”

‘Let Our Residents Enjoy Saratoga Lake’: Town of Malta Buys Former Mangino’s Property, Plans To Build Public Park

The former Mangino’s Ristorante. Photo by Dylan McGlynn.

MALTA — The Town of Malta has purchased the property of the former Mangino’s Ristorante, and the town has plans to turn the location into public lake access and more.

Mangino’s, a restaurant run by the Mangino family for 72 years, closed in 2018. Town of Malta Supervisor Mark Hammond said plans for the town to purchase the property were “long-awaited.” The town purchased the property for $1.9 million, Hammond said.

“This has been something that was on my radar nearly two years ago, when I was deputy supervisor,” said Hammond. “I really thought that property was something, that it would be a benefit to the town residents to obtain that and solidify and firm up any lake access we would ever have on behalf of our town to the lake.”

Hammond said he “breathed a huge sigh of relief” when the sale was finalized, emphasizing the importance of the town having public lake access. 

“Really happy that we’re at this point,” Hammond said. “It’s step one. …The major step is the first one, and that was getting the property.”

Hammond said he hopes to create office space and boat slips/launches for the Saratoga Lake Protection and Improvement District (SLIPID), the Malta Ridge Volunteer Fire Company, and the Saratoga County Sheriff’s Office Marine Patrol. 

Hammond said there are also goals to build a park for residents, and mentioned picnic spaces, a non-motorized launch, and a fishing pier as possibilities. Hammond said the goal is to allow the town’s residents to “enjoy the lake.”

“That’s our goal. Let our residents enjoy Saratoga Lake,” said Hammond. “It’s our way of affording them access to that body of water that a lot of people enjoy. But from the Town of Malta standpoint, we had nothing until now that guaranteed our residents access to that lake.”

Hammond said he envisions the park holding picnic areas, grill setups, and more, allowing a space where residents can relax by the water and “enjoy the serenity of the lake.”

“Basically, just relax, and enjoy one of the beauties that we have right in our backyard,” Hammond said. “It really, truly, is a gem.”

Hammond also said it would be beneficial for SLIPID, Malta Ridge, and the County Sheriff’s Marine Unit to have a presence on the lake. He said SLIPID “are the true stewards” of Saratoga Lake.

“I want them to have their own bonafide office space, where they can show the residents, and have a presence at this location, to show, ‘Hey, this is what we’re doing to keep this lake healthy, and keep it safe,’” said Hammond. “I’d like to have those three entities have a means to say, ‘OK, this is where we can launch to and from, or slip,’ and also provide what small office space they may need to facilitate their operations daily.”

The property is roughly 2.65 acres in total, said Bonnie Mangino, daughter-in-law of former Mangino’s owners Richard and Pauline Mangino and a former employee of the restaurant. She said the family is “so grateful” to Hammond and the town for their purchase.

“We are so grateful to Mark Hammond. It’s really his vision to make that happen, and to make sure that property didn’t go to some sort of private development,” said Mangino. “He worked hard, and over a long period of time, to make that happen.”

Mangino said the family is glad the property will become a resource for local residents.

“Gratitude is the absolute feeling of the week, and the month, and the year,” Mangino said. “Toward a lot of people, but Mark is at the top of that list, for sure. …Years from now, people won’t remember our name or his name, but they’ll know that park and they’ll love it.”

Hammond said the town is hoping to move quickly, attempting to maintain “forward momentum” with the project.

“Once we get pointed into a direction of what we should do, I’m going to move as quickly as I can,” said Hammond. “Not because I want to do it out of haste, but because I don’t want this opportunity to lose its steam. I want this to move forward, and I want it to be available for people sooner than later.”

Details Emerge on Wilton Mall Plans – 296 Apartments, 88 Townhomes


Paramount Development principal Tom Settle (left) and Wilton Mall general manager Mike Shaffer (right) discuss plans to construct 296 apartments and 88 townhomes on the property of the Wilton Mall on Tuesday. Dylan McGlynn photo.

WILTON — Officials from the Wilton Mall, Macerich, and Paramount Development met on Tuesday to discuss proposed plans to add nearly 400 apartments and townhomes on the site of the mall’s former Bon-Ton location.

The group included Wilton Mall General Manager Mike Shaffer, Tom Settle, Principal at Paramount Development, and Tawney Farmer, Macerich Vice President of Development. Shaffer said the project can be a “catalyst” for attracting new uses to the mall.

“The project is really about economic revitalization, and ensuring that we continue to contribute to the Town of Wilton the way we have historically, and also continue to make this a vibrant shopping center with mixed-use and new uses that are essential in today’s environment for malls of our nature,” said Shaffer.

First proposed to the Wilton Town Board in April 2022, the project would see the development of 296 apartments and 86 townhomes in place of the former Bon-Ton location.

Bon-Ton closed in 2018, and has been vacant since. Wilton Mall partnered with Paramount Development in May 2021, and began developing plans for apartments.

Roughly half the apartments will be one-bedroom, said Settle, while townhomes will primarily be two- and three-bedroom units. The plans also include a clubhouse between 12,000 and 20,000 square feet, and Settle said the group has looked into amenities such as an indoor pool.

“We want to do as much as we can afford to do,” said Settle. “We’re going to do what everybody else does, and then some.”

Surface-level and garage parking will be available to residents. Settle said the complex would have a gated entry that residents can access via their phones, and other smart features. Rent is expected to begin around $2,000, Settle said.

Tawney Farmer, Vice President of Development at Macerich, said they envision the mall becoming a “town center.” The goal is to attract more entertainment, dining, and retail spaces back to mall property.

“It’s going to drive traffic to the property, not just to shop for retail, but for restaurants, and for entertainment, and visiting people who live here,” said Farmer. “We’re trying to create a place where the community wants to be, not just to shop.”

“And what better amenity to a residential community than having shopping and restaurants just outside your door?,” Shaffer added. “The project will also be pedestrian friendly, offering convenient access to Wilton Mall via sidewalks and green space.”

Shaffer said the mall’s first venture into mixed-use was when Planet Fitness and Healthy Living Market opened in the former location of J.C. Penney in 2012 and 2013. More recently, Saratoga Hospital moved parts of their operation into the former Sears location in 2020.

“As we continue to bolster our property for success, it’s important once again we look beyond the traditional plans to replace a former anchor that has been vacant for some time,” said Shaffer.

Shaffer and Farmer said there is general interest in the area, but that many companies are seeking visibility on Route 50. 

“There’s not a lot of vacancy on Route 50, and there’s interest in this market,” Shaffer said. “We need to be able to offer some additional reasons besides the traditional mall to attract that interest.”

“Everybody wants that Route 50 frontage, they want that visibility,” added Farmer. “But if we can create a destination, it’s a different story. …  There are national restaurant chains interested in the area, but they want to be on Route 50. The signage is one of the things too that we show in the renderings. 

“In the future, we can do that to get them the Route 50 visibility, but they’d be in the property, either in the parking lot or in the mall. So we need this first domino to fall, and then we can hit the retailers hard and get the interest back.”

The project will operate in two phases, Shaffer said. Phase one would consist of the apartment developments, the demolition of Bon-Ton, and “some additional green space” and landscaping between the apartments and the mall. The townhomes would be constructed as part of the second phase.

Shaffer said infrastructure for the plans are already in place due to the mall. He said a traffic study did not identify additional impacts to area traffic, with Farmer saying the mall was, “built for traffic.”

“It’s built in close proximity to the highway,” said Farmer. “It’s built to handle a lot more traffic than it’s getting, that’s for sure.”

Shaffer said he has served as the mall’s general manager for 11 years, and spent 30 years in retail prior. He is a resident of the Town of Wilton, he said.

The Town of Wilton Planning Board voted unanimously to recommend approval of the project to the Town Board, provided they show renderings of the project. An update on the project, including the renderings, will be presented at the upcoming board meeting on March 2 at 7 p.m. at 22 Traver Road in Gansevoort, with the group saying they are hoping the board will set a public hearing.

More information on the project is available at reimaginewiltonmall.com.

Greenfield Bikers Learn the Rules of the Road: Elementary Students Receive Bicycle Donation from Saratoga Shredders

Greenfield Elementary students show their excitement prior to the reveal of new Strider bicycles donated to the school by Saratoga Shredders. Photo by Super Source Media Studios.

SARATOGA SPRINGS — Kindergarten students at Greenfield Elementary School received a surprise on Friday, with the donation of 24 Strider balance bicycles by Saratoga Shredders.

Saratoga Shredders is a local non-profit organization aiming to provide more children with the opportunity to ride bicycles. Anna Laloë, founder and executive director of Saratoga Shredders, said “It’s really a dream,” to see the students receive the bikes.

“This is something I’ve been wanting to do ever since I started Saratoga Shredders, was to be able to be part of the school curriculum,” Laloë said.

Laloë said Saratoga Shredders currently offers after-school programs but wanted to expand to the school level to help reach as many children as possible.

“We thought that if we start at a school level, at a kindergarten school level, and they’re taught in P.E., that automatically it’s going to allow them to learn how to ride,” said Laloë. “Really, the whole idea of Shredders is to remove as many barriers as possible to get kids on bikes. If we can provide this to another group of kids to be able to have access to bikes for free, that’s really what our premise is.”

Saratoga Springs City School District athletic director Nick McPartland said approving the donation of bicycles was “an absolute no-brainer.”

“To make these kids feel like, ‘Hey, I’m getting to do something at school that I might not be able to do at home,’ it’s really exciting to think that’s going on in our district,” said McPartland. “There’s a lot of schools that don’t have this type of stuff, especially at the elementary level. It just makes you feel really good.”

Laloë said the school district was very supportive, saying the process came together rather quickly.

“There was no pushback from the district at all, so that was really, really special,” said Laloë. “For it to go from the first conversation with Coach (Ricupero) at the end of November, to basically two months later, the bikes are here in the school. It’s just an incredible process to be a part of.”

The Strider balance bicycles are not a typical bike. They come without pedals attached, allowing kids to practice their balance before eventually advancing to pedaling. Pedals can be manually added on to the bike once the child is comfortable. Greenfield Elementary P.E. teacher Mike Ricupero said this can make for an easier transition to a typical bike.

“The difference between a Strider and a bike with training wheels is that balance,” Ricupero said. “The balance is a huge part of riding a bike. Training wheels are great, but it slows you down to progress to actually getting to ride a bike. The Strider bike is a faster way to get kids on pedal bikes.”

“These Strider bikes allow kids to understand balance right away, by removing the training wheels,” added McPartland. “So now they’re forced to use their feet, but also when they feel confident, to get their feet off the ground and ride just on the two wheels. Over time, they’re going to become more and more confident on how to balance a bike and be able to ride it.”

The balance bikes also come with a curriculum for teaching students how to learn to ride. Ricupero said the lessons will help students build up their confidence and skills from one day to the next.

“The lessons are broken down for the kids to actually build upon the skills they already learned in the previous lesson,” said Ricupero. “We’re just excited that, by the end of lesson nine, most of the kids or all of the kids will be able to ride a bike with the pedals.”

Ricupero said he was initially contacted by Laloë, and their conversations led to the donation of the bikes, saying the opportunity “kind of fell in our lap.”

“We met one day, and we just kind of talked through some of the obstacles and some of the things that we needed to do,” said Ricupero. “There’s generous people in the community willing to donate money to these bikes, and for me, it was a no-brainer.”

The bikes were purchased as a package from the All Kids Bike program, said Laloë, costing about $6,000 total. The package was funded by donations from local families of Greenfield Elementary students and members of Saratoga Shredders.

Will and Jen Aldrich, Dr. Amy Knoeller, Dr. James North, Thad and Talara Hedgpeth, Peter Mulford, Jane Cramer Varian, and the Winter family all donated funds toward the purchase of the bicycles, according to a press release by Saratoga Shredders.

While the Greenfield Elementary kindergarteners will be the first to go through the curriculum, there are hopes of expanding the program throughout the district. 

“If we do a pilot here at Greenfield, figure out if it works at a kindergarten level, and then maybe scale it up to all the other elementary schools and then K-5 over maybe year two or something,” said Laloë. “That would be the idea, would be a progressive step for them to learn new skills as they get older and the bikes get bigger for them.”

“Again, we’re very fortunate that we have this, and I’m confident that it’s going to be used a tremendous amount,” McPartland said.

‘Circle Of Mothers Saratoga’ Helping Local Moms Discuss Mental Health

Photo by Cornelia Traynor.

SARATOGA SPRINGS — When it comes to mental health, speaking up can often be difficult. 

Elaine Anton-Lotruglio, the founder of The Circle of Mothers Saratoga, knows this well. She established the support group following her own experiences as the mother of a child struggling with mental health.

“For me, it seemed like one day he woke up and he just said he didn’t want to live anymore,” said Anton-Lotruglio.

In the following years, her son attended a boarding school and a therapeutic wilderness program in Utah, before eventually finishing high school at what Anton-Lotruglio described as a “therapeutic boarding school.”

“He’s in a really good place, but it took a lot to get him there, and it was complete anguish for me, and his brother, and for my husband,” said Anton-Lotruglio.

Her son is doing well these days, she said, and is currently a junior in college. But the family’s experience empowered Anton-Lotruglio to try to make a difference for other families who may be going through similar experiences.

She attended a parent night led by a local mother who had lost her son to suicide, and came to a realization after several other parents spoke up about their childrens’ mental health struggles.

“It dawned on me that there are people like that hiding behind closed doors, because they’re ashamed, they don’t want other people to know they’re struggling,” Anton-Lotruglio said. “There’s so much shame around this that it’s just so upsetting, because literally that silence is deadly.”

Anton-Lotruglio booked a room in the basement of the Saratoga Springs City Library, officially laying the roots for The Circle of Mothers Saratoga. The support group meets on the last Wednesday of every month at 7:30 p.m.

“There are guidelines, rules. There’s no advice given. Everybody shares time, no one person can dominate the conversation. We don’t judge, we don’t give advice, we just listen,” said Anton-Lotruglio. “No one has to speak if they don’t want to. If you just want to listen, that’s perfect too. Nobody has to divulge anything they don’t want to, but if they hear something that another parent says that helps them, perfect.”

While she said the group tends to be “really small,” in size, its impact seems to be large. Anton-Lotruglio said she receives messages nearly every week from parents who are dealing with mental health crises in their children. She stressed that, “Whatever’s said in the circle stays in the circle.”

She also stressed the importance of speaking up, saying that silence only leads to more deaths by suicide.

“If you are silent about suicide, deaths occur,” said Anton-Lotruglio. “That was really troubling for me. …If you’re silent about these things, the silence is actually what perpetuates adolescent suicide. Because people are afraid to talk about it, children die.”

Anton-Lotruglio said she loves “that people know I’m a resource,” saying she wished she had a similar support group when her son was struggling.

“I was so lost and so afraid. … I wish I had that at the time,” she said. “For me to be able to be vocal about it, and hopefully make it easier for someone else to have someone to talk to. … I’m so glad that I can do that, that I can be that.”

Anton-Lotruglio has held administrative positions at universities, and as a former Division 1 lacrosse player at Hofstra University, she has spent several years coaching lacrosse at a variety of levels, including helping lead the Saratoga Springs varsity girls lacrosse team to the Section II Class A Championship in 2018. 

Now, however, Anton-Lotruglio is back in school, with the goal of obtaining a PhD in social work. She said she is currently studying “the idea of a precipitating event that leads to an adolescent suicide.”

“Like, what happens that they decide that today is the day?,” said Anton-Lotruglio. “If we can identify that, if there’s a red flag. Something happens, a relationship breakup, or a bad event that occurs in a day. Can we identify that, and have that be a red flag, and then monitor a young adult more closely, so that we can prevent it?”

Despite her studies, Anton-Lotruglio stressed that the group is not therapeutic in nature, but instead simply a group of mothers supporting each other, saying, “It’s a mother’s group, not a therapeutic group.”

She also said she hopes to inspire others to share their stories, and feel comfortable doing so, saying we must “stop judging other parents because their kids are struggling.”

“By me sharing, I hope that I’m inviting other people to share, or to feel better about where they are, and know that they’re not the only ones,” said Anton-Lotruglio. “Other people are going through it, they’re just not talking about it. So I talk about it.”

If you or someone you know is in crisis or considering suicide, there is help available. Call 988 or text TALK to 741741.

‘It’s just a wonderful feeling’: One Day After Winning Dual Meet Title, Ballston Spa Wrestling Celebrates Seniors & Coaches

BALLSTON SPA — To say the Ballston Spa varsity wrestling team had a good week would be quite the understatement. 

The Scotties captured their first-ever Section 2 Dual Meet Championship on Tuesday, beating Saratoga Springs and Burnt Hills-Ballston Lake for the Division 1 team crown and a spot at the Dual Meet State Championships. The following day, Ballston Spa honored its six seniors, and retiring coaches, during a 56-14 win over Bethlehem.

The Scotties’ six seniors are: Darrien Insogna, Connor Gregory, Cameron Hinchcliff, Tristan Hinchcliff, Anthony Prastio, and Brennan Livingston. 

“Honestly, I think we couldn’t have had it at a better time, being that we just won the sectional championship,” said Insogna of the Senior Night festivities. “We all had our white championship shirts on, we all were getting hyped behind the mat. The JV started off strong, the varsity finished it, and I think we all just put it together tonight.”

Head varsity coach Harvey Staulters said the team’s seniors are “wonderful people” who have stepped up as leaders for the Scotties’ squad.

“And that’s what’s helped us so much this year, is their leadership,” Staulters said. “They made everybody in the program better. They’ve made us, as coaches, better.”

But the Senior Night victory was not only the final home match for the Ballston Spa seniors, but also for coaches Harvey and Gene Staulters.

The duo both wrestled at Ballston Spa under Vince Johnson, who coached the varsity team for 29 years and was inducted into the Section 2 Hall of Fame in 2011. Harvey Staulters coached the Scotties’ JV team under Johnson for 13 years, eventually taking over the varsity role after Johnson’s retirement. He has served as the Ballston Spa varsity coach for 22 seasons.

Staulters said entering the Ballston Spa gym for the final time was “a wonderful feeling.”

“Doing things in Ballston Spa, giving back to Ballston Spa, which gave me so much, gave my family so much,” said Staulters. “It’s just a wonderful feeling to be back here and finish off.”

The team’s seniors also had plenty of praise for their coaches, with Tristan Hinchcliff saying they are “the best coaches I could’ve ever wanted.”

“They’re everything and more. They’re great role models, they taught us respect,” said Tristan Hinchcliff. “They’ve been really the best, most respectful people I’ve ever met in my entire life. They’re amazing. I love them. I couldn’t ask for better coaches.”

“They’re more than just coaches,” added Cameron Hinchcliff.

Insogna said the Staulters’ have made “a tremendous impact” on him, saying Gene Staulters suggested pulling Insogna up to the varsity squad as an eighth-grader.

“They pulled me up, I was in the lineup back and forth,” Insogna said. “I had like a 50-50 record, but still, I was getting matches, getting mat time. They definitely made me the man I am today.”

Harvey Staulters emphasized that the program is “all about the kids,” saying he was surprised to see a large number of former wrestlers in attendance on Wednesday.

“See all the alums that were here? It surprised the heck out of me,” said Staulters. “We really are about the kids. We want to see them do well. We want to see them become great citizens and productive members of society. That’s really what we want, and wrestling is the vehicle with which we can get them there.”

And it only seems natural that Staulters’ final season as coach is with one of his strongest teams yet. Staulters said he’ll walk out of the Scotties’ gym with “very little regret.”

“Knowing that I’ll walk out of this building with very little regret, because we’ve done so many great things this year,” Staulters said. “But we’ve done them throughout the years. You take young men and women, and you just get them to become the best they can possibly be.”

The emotionally-charged night for the Scotties came just one night after the team won its first-ever Section 2 Division 1 Dual Meet Championship, at their home gym, no less.

“This place was rocking (that) night. It was so loud,” Staulters said. “I’ve never heard it this loud before. When we finally finished them off, Burnt Hills, and we knew we couldn’t lose, this place was just on fire. There was no one sitting. It was amazing.”

Cameron Hinchcliff said “everything planned out great” during the Scotties’ Dual Meet victories.

“The match couldn’t have gone any better,” said Cameron Hinchcliff of the Dual Meet. “We got pins where we weren’t supposed to, we got big wins from that match.”

“And everyone played their part,” added Tristan Hinchcliff, noting that a major decision victory by junior Jacob Perkins gave the Scotties an extra point in what was an eventual one-point victory.

“Every little piece of that mattered,” Tristan Hinchcliff continued. “Gavin’s pin, Cameron’s pin, Ralphie’s pin. All the pieces connect, and that’s really what the coaches do. They put all the little pieces together to form a great team.”

And Ballston Spa followed up the monumental win with another victory the following night, defeating Bethlehem 56-14. Staulters said he worked on getting the team refocused after the events of the previous night.

“Trying to get them re-focused after last night, because last night was a mindblower,” said Staulters. “I couldn’t even speak last night. To get them refocused, take care of this business.”

And with the night honoring both the team’s seniors and coaches, it was a night of reflection for the Scotties squad.

“I moved here in ninth grade, and it felt like where I was always supposed to have been,” Cameron Hinchcliff said. “It just feels like my home. I want to do everything I can for this program.”

“This team, and I say it all the time to everyone that asks me, it’s the dream team,” said Insogna. “Last year, we had no seniors, so we had the same kids coming up. We were all around each other. … We just had that bond, we all wanted to win and we all wanted to get better, and we do it every day in the practice room.”

Tristan Hinchcliff added that “it’s awesome” to be involved with the community that surrounds the Scotties’ wrestling program.

“It’s just so amazing to be involved in this community, and involved with the coaches and all my teammates, and just work with them every single day,” Tristan Hinchcliff added. “I love it. It’s awesome, it’s amazing.”

But while Wednesday was a celebration of seniors, coaches, and champions, there is still more work to be done for the Ballston Spa team. The team competed at the Commodore Wrestling Tournament in Vergennes, Vermont, and took first place over the weekend, with Connor Gregory winning Most Outstanding Wrestler.

The Scotties traveled for another match against Burnt Hills on Thursday, and will take the squad to Syracuse on Saturday for the NYSPHSAA Dual Meet State Championships. 

Then, the team will compete in the Section 2 Class B Tournament at Burnt Hills on Feb. 4. Staulters said the team will look to continue improving, and said he is excited to take the team to Syracuse.

“I want to take those guys out to Syracuse, and let’s give it a run, see what happens, right?,” said Staulters. “We’ve got to keep improving, and we’ve got to keep adjusting and getting better, so that everybody contributes something to our success.”

“I think we all are getting the hang of it now, and we’re all going to start working on little technique stuff,” Insogna said. “We only go an hour in practice now, just get things done.”

“I’m just purely excited,” said Tristan Hinchcliff. “I’m ready for it, our team’s ready, our coaches are excited. I’m just happy to be taking that next step as a team.”

Lake Avenue ‘Dog Therapy’ Helping Students Improve Reading Abilities

File photo.

SARATOGA SPRINGS —It isn’t always easy to teach children to read. However, when there’s a dog in the equation, things can change rather quickly.

Lynn O’Rourke, the K-2 reading teacher at Lake Avenue Elementary School, has been offering “dog therapy” to second-grade students at the school for over 20 years. The program was forced to undergo a lengthy pause due to COVID-19, but O’Rourke said they are preparing to bring dogs back into the classroom.

“I just got approval for a couple dog handlers in December, right before break,” said O’Rourke. “I’m hoping by next week we can get all the permission slips in and have all the dogs start visiting the school.”

Students visit O’Rourke’s classroom and read to a therapy dog, which she said helps the students get enthusiastic about reading.

“The dogs come into my room, and then a group of students will come to my room, and they each take turns reading to the dog,” O’Rourke said. “They have time to ask questions about the dog to the dog handler.”

Students typically read to the dog for about 15 minutes and are provided a reading certificate with an image of the dog. 

“It’s a great program just for kids to feel good about their reading, and create confidence,” said O’Rourke.

O’Rourke has been running the program for 23 years, she said, noting the program has helped increase reading participation and has “taken the stigma off” her classroom.

“Because students kind of think, ‘Well, if you have to go to Mrs. O’Rourke’s room, then you have to get help with reading’,” she said. “But now they all associate the dog with my room, so everybody wants to come to my room.”

O’Rourke said that some of her students have told her that reading to the dogs is “the best part of second grade.” 

“And the kids help each other, which is nice,” said O’Rourke. “The adult doesn’t necessarily intervene with corrections, the kids help each other. It builds a nice little camaraderie with the kids.”

She also said that being in a small group “reduces stress and anxiety for the students,” offering them a comfortable place to improve their reading abilities. 

Prior to COVID, O’Rourke said she had roughly eight to ten therapy dogs that would rotate in her classroom daily. 

“I literally had a dog every single day in my classroom,” O’Rourke said. “Students were able to come in and read with the dogs, and they love the different certificates with the different dogs.”

Now, over two years since the last time a dog entered her room, O’Rourke is “starting fresh.”

“I don’t have any of my old dog handlers for various reasons,” said O’Rourke. “Right now, I have three dogs that have gone through the approval process. I’m always just looking for a few more if possible.”

In order for a dog to join the classroom, it must be a certified therapy dog through Therapy Dogs International and has to be approved by the Saratoga Springs City School District. Anyone interested must fill out a pair of forms, which are in turn sent to the district superintendent to be approved. To access these forms, email O’Rourke at l_orourke@saratogaschools.org. 

“There’s a lot of positive impacts with the program, and it’s been pretty good over the last 20 years,” O’Rourke said.

Young Santa: Nine-Year-OldGives Back During Holiday Season

Aidan McFarland poses for a photo at the Saratoga County Sheriff’s Department. McFarland raised almost $850 and donated breakfasts and dinners to local police on Christmas Eve and Christmas. Photo provided.

BALLSTON SPA — Around the holiday season, many nine-year-old children are eagerly awaiting their haul from Santa. Aidan McFarland, however, was more concerned with how he could give back.

McFarland, with help from the local community, delivered Christmas Eve dinners and Christmas morning breakfasts to the Saratoga County Jail, Ballston Spa Police Department, and Saratoga County Sheriff’s Patrol Division.

“I have a friend, and they have a dad that’s a sheriff,” said McFarland. “I noticed that sheriffs have been protecting us for a long time, and I wanted to start serving lunch, dinner, and breakfast. I wanted to support them because they didn’t get to spend time with their family, and they are protecting us.”

Cassandra McFarland, Aidan’s mom, said he hopes to become a sheriff when he grows up. His grandfather, Bill Roner, is also a retired sheriff with the Saratoga County Sheriff’s Department. 

“It was just something he kind of noticed,” said Cassandra McFarland. “The sheriffs work on the holidays; they don’t get days off.”

Roner said they are “having a very difficult time filling positions,” leading to mandatory overtime for many employees. 

“Some of these guys are getting minimal sleep and right back at it, and then they’re missing their families,” said Cassandra McFarland. “So we kind of talked about ‘What can we do to brighten up their spirits on a holiday?’, and Aidan said, ‘Let’s bring them food.’”

Cassandra then contacted Roner, her father.

“I got talking to my dad, and he said there’s a lot of guys. If you do just the jail, that’s a lot of guys, but then there’s also the road and the communications, that’s a lot of guys and girls,” said Cassandra. “What about doing Ballston Spa too, not just Saratoga County? It became a big picture at that point.”

Aidan and his mom then recorded a video discussing their goal and uploaded it to Facebook. It caught the attention of members of the American Legion Post 234, who invited Aidan to speak at their next meeting.

Aidan said speaking at the meeting was “really cool, because it was my first time.” He admitted that he was “kind of” nervous, but also said it was exciting.

The McFarlands’ goal also reached members of VFW Post 358, who helped out as well. Between the VFW and Legion posts, coupled with help from friends and family, they raised nearly $850, as well as baked goods and other food, Cassandra McFarland said.

“It was a pretty big turnout,” said Cassandra McFarland.

“It was cool,” added Aidan.

Cassandra said she was “really impressed” with Aidan’s drive and determination, as he took the reins for much of the duration.

“I’d say to him, ‘Do you want to do a live and update people?’, and he was like, ‘Yeah!’,” said Cassandra. “Some days, I thought I was going to talk, and then he’s just babbling on in the video, and I’m like, ‘OK, you got this.’ … It was definitely humbling and emotional to watch your kid do something good.”

And according to Roner, the food was very well-received by employees of the three departments.

“Oh, they loved it,” said Roner. “They couldn’t thank him enough.”

Roner said he recently saw an officer in town, saying the officer told him he had set aside some of the mac and cheese that Aidan had delivered the week prior.

“He came over and said he just finished the last bit of mac and cheese that day,” Roner said. “He said he set it aside so he’d know where it was.”

And the local police gave back to Aidan as well, returning the favor by bringing him in for a tour of the communications department and a ride in a police car. 

“It was pretty neat. Christmas Eve, we went in and communications, they were tracking Santa on their computers,” Cassandra said.

“When I was putting on the siren and the light on, the person actually stopped,” said Aidan of his ride in the police car. 

Aidan also said it felt good to give back, and said he wants to continue his deliveries during next year’s holiday season. 

“It was definitely a rewarding experience, and it feels good to give back,” added Cassandra McFarland.

SSHS Students Test News Knowledge in Spectrum News Challenge

Isabelle Savage (left) and Harrison Schuck (right) competed in the Spectrum News Challenge in August, representing Saratoga Springs High School and New York State. Not pictured is team member Prav Mishra. Photo by Dylan McGlynn.

ALBANY — As members of the Saratoga Springs High School’s Academic Team, students Isabelle Savage, Harrison Schuck, and Prav Mishra were no strangers to competition. But this summer, the trio had a chance for a slightly different competition than what they were used to.

The three students were selected to represent New York State in the Spectrum News Challenge, described as a “team-based quiz show based on the zeitgeist of what is in the headlines,” on Spectrum’s website. Teams from two different states compete to answer questions based on recent headlines, with the winner receiving a $500 prize per player.

The students’ episode was filmed this past August, but Savage and Schuck, who are both seniors at the high school, said the group initially applied for the show over two years ago. Mishra is now a freshman enrolled at Cornell University.

“We heard about this initially two summers ago,” said Savage. “We initially applied for the pilot episodes, and then you kind of had to try out, audition for those. It was really just an interview over Zoom, to see how well you worked on camera.”

The team was not selected for the pilot episodes but were contacted shortly after by Spectrum and secured a spot on the show.

The competition consists of four rounds, with each round worth progressively more points.

“The last question, they asked both teams at the same time, and both teams show their answer at the same time,” Savage said. “But for the three rounds before that, they would go to one school that would do the whole round, and then go to the other school and do the whole round.”

Correct answers are worth 10 points in the first round, 15 in the second, 20 in the third, and 500 points in the final round.

“So obviously the last question was the deciding question,” said Savage.

The students said they prepared by keeping up with the news as much as possible.

“I guess you just kind of watch the news,” said Schuck of the preparation. “It’s literally a news challenge.”

“A lot of headline-based questions, so it was just like scrolling through whatever news app you use and just kind of scanning stuff,” added Savage.

The questions covered topics such as the first released photo from the James Webb Space Telescope.

“One of them was about (President) Biden releasing photos of the James Webb Space Telescope,” Schuck said. “It was asking what telescope it was.”

The students said the experience of the Spectrum Challenge was quite different from their typical Academic Team competitions. 

“Normally, what we do during the school year is we go out and do tournaments against a bunch of different teams,” Schuck said. “This one was just against one team. Although I guess this had more stakes behind it.”

“Because with the tournaments, you typically end up doing them across long periods of time, and you only play either one or a couple schools per place that you go,” said Savage. “Then you end up doing a finals round. That’s where the prizes are determined. This game is where the prizes are determined. It was definitely a different setup than what we’re used to, but we are used to the different rounds, different points, different layouts for the rounds.”

The Saratoga team did not come away with the win, losing to a group of students from Preble High School in Green Bay, Wisconsin. Despite that, the group said it was still an enjoyable experience.

“It was definitely a fun experience,” Savage said.

“It was interesting to see how TV works, and everything that’s behind it,” Schuck added.

The group also said the experience helped provide feedback for upcoming Academic Team competitions during the 2022-23 school year. 

“There’s certain questions, both in Academic Team and the competition that we went to, where you’re able to discuss as a group. Kind of seeing it on the TV, I realized, we do not discuss for the full, allotted amount of time,” said Savage. “I think we could discuss more, both in Academic Team and using this experience.”

Both seniors said they hope to attend SUNY Polytechnic Institute in Albany, with majors in nanoscale engineering.

“In the building, a lot of companies are there. IBM, Taiwan Silicon Manufacturing,” said Schuck. “There’s an entire computer chip fab in that building, which is like a half a billion dollars.”

“The industry is located right at the college,” Savage added. “The joke is like, you go to school on the second floor, and then you work on the third floor.”

Longtime Saratoga-based Chiropractor David Gabay to Retire 

Dr. David Gabay. Photo by Dylan McGlynn.

SARATOGA SPRINGS — After over 40 years as a practicing chiropractor, Dr. David Gabay is calling it a career at the end of the year.

Gabay, who is based in Saratoga Springs, has run his own practice since 1982, and has also worked with collegiate, professional, and Olympic athletes among many other highlights. He said he first took an interest in chiropractics after a bicycle accident in his early teen years.

“When I was 13 or 14, I was on a bicycle on Western Avenue in Albany. I got hit by a car, fractured my mandible in a couple places, my clavicle, my scapula,” Gabay said. “But I had terrible headaches for months and months. I went to a pediatrician, a neurologist, an orthopedist. Nobody could fix them, they don’t know where they’re coming from.”

Eventually, his mother took him to a chiropractor, and after, “I think three visits, boom, the headaches were gone.”

“I always remembered that,” said Gabay.

After Gabay’s father passed away, the family moved to Long Island, where his mother’s job at SUNY Stony Brook allowed him to shadow various medical professionals. 

“I spent a week with a local chiropractor there, and then it hit me. That’s what I want to do,” Gabay said. “I think I had one semester left at Stony Brook. I applied to New York Chiropractic College. I got the early admission letter, and that started my career.”

After graduating, Gabay considered working at a pre-existing practice, but ultimately decided to return to the Capital Region to open up one of his own. 

“These are my roots,” Gabay said of returning to the area. “It was a matter of giving back to the community and staying where I grew up. It’s a part of me. That was a huge part of it.”

“I found a little two-room office across from the hospital, bought used furniture, refinished the desk,” Gabay continued, noting much of the early office supplies were purchased second-hand. “I started out with kind of a hodge-podge outfit, and just built from that point on.”

In addition to his practice, Gabay also served as a team chiropractor at Skidmore College, and had an assortment of exciting opportunities outside the local area. Gabay worked with athletes in Colorado Springs prior to the 1996 Summer Olympics, which were held in Atlanta, Georgia, participated in monthly observations with the New York Giants, and worked with the New York City Ballet.

Gabay worked with athletes such as two-time Olympic gold medalist wrestler Bruce Baumgartner, who took bronze in the 1996 Games, and gold medalist and future WWE star Kurt Angle. He also assisted the Algerian national teams, who Gabay said could not afford their own medical staff at the ‘96 Games.

“They were just so thankful to have additional care at the US Olympic training facility,” said Gabay. “They didn’t have their own doctors, they didn’t have their own staff. That was a lot of fun.”

Gabay also helped inspire American Olympic bobsledder John Napier to take up a career in chiropractics, he said.

“He and I became good friends. We got him a full scholarship to New York Chiropractic College as an Olympic athlete, and he’s up in Lake Placid now,” Gabay said. “He runs the bobsled program, the Paralympic program, and has a small practice up there. That was another friendship that has remained throughout the years.”

And although Gabay is retiring, his practice won’t be going anywhere. Dr. Nabilah Kabir, a graduate of Skidmore College and New York Chiropractic College, will take over Gabay’s office on January 1, 2023. Kabir first began working with Gabay almost five years ago and has been working with the doctor to treat patients together and smoothen the transition in the new year.

“I had just graduated from chiropractic school. I wasn’t sure yet if I wanted to start on my own or if I wanted to associate with someone,” said Kabir of meeting Gabay. “I had come in to meet with Dr. Gabay, and he had needed some help when he was on vacation. He had me come in and start treating patients.”

“Nabilah’s kind of been my go-to individual when I needed help, and it was a really logical, easy transition, because a lot of the patients knew her already,” Gabay said. “She knows my practice style, how I do things. So when it came time to say, ‘OK, it’s finally time to retire,’ here we are.”

Gabay said “99%” of his patients are happy with the transition, noting that continuity is important in the field. 

Kabir lived in Bangladesh for 10 years, she said, and also spent part of her childhood in the Town of Berlin before graduating from Troy High School. She runs her own practice in Clifton Park, saying she is transitioning her patients to Gabay’s office at 550 Maple Avenue. 

After more than 40 years of experience, Gabay said one thing he has learned is to “listen to the patient.”

“Most of the time when they come in, watch how they walk. Watch how they get up from a chair. Find out what’s going on in their lives emotionally, with family. Because health and musculoskeletal problems are usually not just single factors, but they’re multi-factorial,” said Gabay. “What I’ve learned is shut your mouth, open up your ears. Listen and look, and the patient, 85% of the time, is going to tell you what’s wrong with them.”

Now that he is retiring, Gabay said he plans to spend time traveling and in his workshop, where he works to restore cars.

“I just built a retirement house out in Wilton, and I’ve got a 40-by-60 workshop out there, with woodworking, metalworking,” Gabay said. “I can work on my cars. I’ve got a lift there. And the big thing, I’m going to be traveling and starting to relax.”

However, he will not be totally distanced from the profession. Gabay will still be filling in for Kabir when needed at the practice, and also said he will likely continue to travel to symposiums “once or twice a year,” and is considering recording instructional videos for younger chiropractic or teaching, having formerly done so at Skidmore College. 

“There’s a lot of open doors and possibilities, I guess is what I’m trying to say,” said Gabay.

And after 40 years, Gabay said the final moments of his career and the practice’s transition are bittersweet.

“I think it’s like sending a kid off to kindergarten on his first day, or sending a kid off to college,” said Gabay of his retirement and the transition. “It’s a milestone in your life that you’ve worked for, really hard. When it gets there, it’s a little difficult. But you know you’re sending things in a good direction.”