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Tennis Elbow Treatment:How Chiropractic Care Can Help You Recover

Tennis Elbow Treatment:How Chiropractic Care Can Help You Recover

Tennis elbow is a common source of elbow pain that affects people from all walks of life—not just tennis players. Whether you spend your day working at a computer, using ...
Getting ready to take the next step

Getting ready to take the next step

I’m in exactly the same spot I was in when I wrote this two years ago, getting ready to send another boy off to college. This is the hardest part ...
Transfer on Death Deeds in New York Developments in the Last Two Years

Transfer on Death Deeds in New York Developments in the Last Two Years

New York’s transfer on death deed law went into effect on July 19, 2024 – a little over two years ago. Shortly after the statute went into effect, I wrote ...
Navigating High Interest Rates: A Practical Guide for Households

Navigating High Interest Rates: A Practical Guide for Households

House with stacks of money and a rising curve symbolizing rising real estate prices For years, consumers enjoyed an economic era defined by cheap borrowing. Today, that landscape looks entirely ...
When to Heat or Ice Your Back: A Comprehensive Guide

When to Heat or Ice Your Back: A Comprehensive Guide

Back pain can be a complex and frustrating issue, affecting individuals of all ages and lifestyles. One of the most common questions when dealing with back pain is whether to ...
Down Time is the Worst Time “Mothering Boys”

Down Time is the Worst Time “Mothering Boys”

One of my boys was the best man in his best friend’s recent wedding, and we also just got back from a week’s vacation at the beach, so I’m happy ...
Rights of a Surviving Spouse to your Estate How marriage affects your estate plan

Rights of a Surviving Spouse to your Estate How marriage affects your estate plan

Serious broker or Real Estate Agent listening to millennial couple arguments or ideas during office meeting, insurance agent consulting clients on house purchase, becoming property owners or taking loan. Marriage ...
2026 Mid-Year Update

2026 Mid-Year Update

We’ve officially crossed the midway point of 2026. For the last six months, markets have been volatile as they’ve reacted to geopolitical uncertainty, energy supply shocks, logistics disruptions, and other ...
The Importance of Stretching: A Guide to Neck and Back Health

The Importance of Stretching: A Guide to Neck and Back Health

Stretching plays a crucial role in maintaining a healthy body, particularly when it comes to the neck and back. Poor posture, sedentary lifestyles, and stress can lead to discomfort and ...
Train Rides with Poppie

Train Rides with Poppie

My boys have long loved the Saratoga Springs Train Station. When they were small, we would often take rides on summer evenings (oh those days of no air conditioning were ...

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