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Using The Basics

March is here. As we are in the final stretch of the colder weather, our appetites may still yearn for heartier meals. Recently, I went through my kitchen looking at the basics of what I use often. I found that I use a handful of reliable pots and pans. However, I also found that I reach for a rimmed baking sheet often. A rimmed baking sheet can be used for baking, roasting, toasting, and broiling. You can also use it with a wire rack to hold foods before and after frying for baking cookies, scones, vegetables, potatoes, fish, meat, croissants, pastries, breads, pouring out toffee or chocolate bark, cookies and so much more. 

Sheet pan dinners have skyrocketed in popularity because they are such an easy way to cook veggies and proteins together in one pan, allowing flavors to blend and avoiding a sink full of dishes to clean. For too long this workhorse of the professional kitchen was a chef’s secret, helping bear the loads for prep cooks, caterers and big-batch bakers. No more. Sheet pans are popping up in the kitchens of recent grads and grandmothers alike — and not a moment too soon. These sturdy rimmed stainless steel or aluminum sheets are good for so much, there is little this pan cannot do. 

We carry Nordic Ware and USA Pan rimmed baking sheets. Both of these brands are excellent quality and have stood the test of time (and frequent use). The 12×17-inch size is just the right size for a dozen cookies, and the rimmed edges prevent any sauces/syrups from dripping off the sheet.

The Nordic Ware naturals was Voted “Best Baking Sheet,” the Baker’s Half Sheet is an essential tool in the kitchen you will use in a variety of ways from sheet pan dinners, to baked goods to food prep. Our top-rated Naturals® Bakeware collection is made of pure aluminum for superior heat conductivity and produces consistent evenly browned baked goods every time. These premium pans have a lifetime durability and will never rust. Encapsulated galvanized steel rims prevent warping. Creativity meets natural aluminum sustainability. 

The rimmed baking sheet from USA Pan includes a unique fluted design that facilitates air circulation and maximizes pan strength to help resist warping. It is Made with the same standard high-performance features used for bakeware in commercial bakeries. The USA Pan is easy for clean up with a nonstick silicone coating: FDA approved for safe contact with food.

Looking for those basics for your kitchen? Stop by Compliments to the Chef, your Neighborhood Kitchen and Cutlery store located at 33 Railroad Place. Let us assist you with the cool tools that make a difference in your kitchen. Remember my Foodie Friends, “Life Happens in the Kitchen”.   

Take Care, John & Paula

Perfect Plant Farm: A holistic take on farm-to-table food   

Perfect Plant Farm. Photo provided.

It’s 4 p.m. on a February evening in Latham, and the temperature is falling. Mahbub Rahman, his wife Irin Naher, and their three children, Masrur, Haniam, and Surah, hurry to cover flowers growing in their hoop house. 

They carefully lay tarps over ranunculus, snapdragons, tulips, and other flower varieties. They will bring these flowers to farmers’ markets beginning in May.

The family works together to support their farm and holistic wellness business, Perfect Plant Farm, a NY State Grown and Certified farm. The farm participates in Agricultural Environmental Management and is free of chemicals and pesticides. 

Their products include microgreens, seasonal flowers, potted succulents, and ready-to-eat foods like microgreen smoothies, salads, soups, and rice dishes.

“Our goal is to make and grow real food for good health because everyone should have the right to be healthy,” explained Rahman.

Microgreens are a crucial part of what is produced at Perfect Plant Farm as they contain 4-40% more nutrients than mature vegetables and herbs typically consumed. The tiny greens are packed with vitamins, minerals, and antioxidants. Vibrant flats of microgreens are available from the farm at weekend farmers’ markets in Saratoga.

“It is very important to understand what foods support our health needs because we are all different,” said Rahman. “What makes your body happy is different from mine.”

The family also promotes their holistic business, Irin Wellness. Naher, a licensed holistic health professional, offers personal nutrition consultation. “The goal is to help people to make the right food choices,” explained Rahman.

Perfect Plant Farm supports the understanding that food should be delicious and healing. They bring lentil soup with vegetables, herbs, and lemon, chicken and rice take-home meals, spring rolls, rice pudding, vegetarian pakora (fritters), and more.

“We really enjoy offering our food at farmers’ markets,” said Rahman. “It is where real people come to shop, the food is the best, and it helps the community,” he added.

You can also find Perfect Plant Farm at the Spa City and Colonie Farmers’ Market. This summer, they will also attend the Clifton Park Farmers’ Market. Their products are available for pick-up in Latham by preordering by email at perfectplantfarm@gmail.com and by phone at 646-591-6046. Ask about their CSA shares to save on prepared food, flowers, and microgreens.

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter, and follow us on Facebook and Instagram @SaratogaFarmersMarket.

A Single Serving

Hello  my Foodie Friends!   

The focus and awareness of single servings has been on the rise. Factors and benefits such as convenience, freshness, and dietary awareness have a major appeal to everyday consumers. Now more then ever individuals are placing importance on elements such as convenience and dietary awareness. Everyone ranging from busy families on the go to people dealing with the everyday chaos of life can take advantage of the handiness that single-serve products provide. Single-serve cooking can assist with the emphasis being placed on leading healthier lifestyles. Single-serve products provide the health and wellness many are looking for. Portion and calorie control are much easier for on-the-go consumers to calculate, which offers convenience.

The Ramekin is an item we sell at Compliments to the Chef that can help you with your quest for single servings. What, exactly, is a “ramekin?” A ramekin is a small, single-serving sized small mould or dish, traditionally round with a fluted exterior, in which ramekins or other individual portions of food, such as soufflés or mousses, are baked and served; (also) a small container for an individual serving of sauce. Typically made of ceramics, ramekins are small bowls that are often associated with custard desserts. Yet there are a wide variety of uses for ramekins in your kitchen. They can be used to mix a small amount of ingredients, hold snacks or serve dips and salsas. You can also use ramekins to bake many different foods — from sweets to main dishes. This is particularly beneficial if you’re watching your weight because eating from these small bowls will help you manage portion size, a key component in controlling caloric intake.

There are so many uses for a ramekin. Here are a few:

You can bake eggs in a ramekin. Eggs have been put on the bad food list in the past, but the truth is that they are a good protein option for starting your day. The cholesterol in eggs is in the yokes, so if that’s a concern you can always use just egg whites. Use ramekins to bake eggs as an alternative to the typical fried or scrambled eggs. Just crack an egg into a ramekin coated in nonstick cooking spray, pour one tablespoon of low-fat milk over it and season as desired. Try adding shredded low-fat cheese or Canadian bacon. You can also put vegetables like spinach, tomatoes or diced peppers on the bottom of the ramekin before adding the egg. Place the ramekins on a baking sheet and bake for about 15 to 20 minutes at 375 degrees F. The temperature of the egg should reach 160 degrees F, according to safety guidelines from the U.S. Department of Agriculture.

Bread pudding is usually a decadent dessert, but you can fit into your healthy diet. Using your favorite bread pudding recipe and preparing it in ramekins allows you to have a small single serving, keeping calories under control. You can also experiment with swapping some of the ingredients to boost nutritional value. For example, use whole wheat bread and low-fat milk instead of white bread and heavy cream or whole milk. Recipes like the pear bread pudding featured in “The New Mayo Clinic Cookbook” uses these substitutes as well as several spices to make a healthier, flavorful dish.

Mini pot pies and meatloaves: Portion control and attractive food presentation are both advantages you’ll get when preparing main dishes in ramekins. Serving a personal a pot pie or meatloaf to your family will likely be a hit, especially for kids. You can still prepare your recipes for these classics as usual and then divide the prepared food among the ramekins before baking. You may need to cut down the amount of your original recipe, however, if you plan to use only a few ramekins. If you’re concerned about grease filling up the ramekins when cooking mini meatloaves, try placing a piece of bread — preferably somewhat stale or toasted — in the bottom of the dish. The bread will absorb a large amount of the grease. It will also help to use leaner ground beef; try to use 90 to 93 percent lean.

Fruit desserts: Ramekins are ideal for many classic desserts, such as custards, mousses and even mini-baked cheesecakes. They also work well for baking individual fruit desserts, such as crisps and cobblers. Crisps use a topping primarily made with dried oats while cobblers are flour-based. An additional advantage to preparing desserts this way is that you can use a variety of fruits to prepare several different crisps or cobblers at once.

One of our favorite uses for ramekins is for single servings of mac n cheese. Mac n cheese is down home comfort food, and it makes you feel all warm and cozy. These little ramekins are ideal for individual servings of mac n cheese. I love the whole experience – I hold the ramekin as I scoop some out and I feel the warmth of it since it just came out of the oven. I scoop in and get a large spoonful of cheesy goodness. Along with the cheesy inside there is this crunchy and crumbly topping that might even be the best part of the dish. 

Stop by Compliments to the Chef, your Neighborhood Kitchen and Cutlery store located at 33 Railroad Place in Saratoga Springs to pick up an array of sizes of ramekins and cool tools to assist you with your culinary needs. Enjoy those ridiculously delicious single- serving creations. 

Remember my Foodie Friends: “Life Happens in the Kitchen.”

Take Care, John & Paula

World Flavors: A Taste of France   

Longlesson Farm. Photos provided

The Saratoga Farmers’ Market has vendors hailing from all corners of the world. This new series explores their culinary traditions, experiences, and delicious products. 

Christophe Robert of Longlesson Farm in Buskirk, NY, is passionate about food and farming. Robert hails from Lille, France, two hours north of Paris near Belgium. According to Christophe, the French love relaxed, multi-course meals and talking about food. Longlesson Farm “is like the French embassy; everything is cooked the French way.”  

Longlesson Farm was founded by Christophe’s in-laws, Bob and Melanie Mason. Bob was an accomplished vascular surgeon and an avid farmer. Over twenty years, Bob gradually grew the farm to its present 450 acres, raising grass-fed cattle and pigs, eventually specializing in Angus beef. Longlesson has been at the Saratoga Farmers’ Market since 2013. 

Christophe, his wife, Shannon, and their two children, James and Eva, joined Bob and Melanie fourteen years ago. Previously, the family spent ten years in French Guiana, South America, with the wonders of the Amazon at their doorstep. Before that, Christophe and Shannon lived in Niger, West Africa, where they met doing community service and later married. 

Before coming to America, Christophe had no experience in farming (he was a math teacher) but was deeply interested in the food aspect of beef. Over time, he developed skills in raising top-notch grass-fed Angus and stewarding the land. The herds are regularly moved to fresh pastures, streams, and ecologically sensitive areas have been fenced off, a gravity-fed watering system has been developed, and solar panels have been erected. 

Winter at Longlesson Farm is a time to rest and play before calving begins in the spring. Christophe cures meat for prosciutto and other fine charcuterie for his family and friends. He also prepares comfort foods like beef bourguignon (all wine, no water!) and steaks with rich Madeira or Cognac sauces. Christophe and his family will spend ten days in the Amazon in April; their first vacation in three years. 

Be sure to stop by Longlesson Farm’s stand on Saturdays for a great cut of meat from our favorite French farmer.  

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter, and follow us on Facebook and Instagram @SaratogaFarmersMarket.

Soup is like a Big Warm Hug!

Hello  my Foodie Friends!   

Soup during the winter months is like having a big warm hug! Although we enjoy soup year-round, it is when the chill is in the air that we truly embrace a variety of these belly-warming concoctions. It’s the comforting feeling that happens in our home whenever we make soup that makes it so desirable. 

Soup was a meal that my mother made often to serve our household of seven people (five being young children). Coming in from school in the afternoons or a day of play outside with our neighborhood kids, I could taste the soup through the aroma. A soup that is dear to my heart that evokes Italian childhood memories of my mother’s cooking is the Italian Wedding Meatball Soup. She would make her own homemade chicken broth. Chicken broth is a staple in most Italian households. You can rest assured that there will be a few quarts in the freezer at all times. You need a really good homemade broth to make pastina, vegetable soups, risottos, sauces, and chicken dishes pop with flavor. There was one essential item that my mother had to have to assist her with the process of making her broth, the soup sock. 

You can fill these cotton mesh bags with your favorite herbs and ingredients for flavoring stocks and soups. The finely woven material holds delicate herbs or expands to accommodate everything from bones to chopped vegetables. When cooking is complete, simply remove the bag – no need for straining! They are made of strong, 100% fine cotton mesh. The soup sock comes in a large size to accommodate all sorts of flavoring ingredients, from bones and whole vegetables to herb leaves. They will not impart odors or flavors into soups or stocks. The best part is that they help with a mess-free cooking – no need for straining. The packets of soups socks come in sets of three and they are made in the USA.

Stop by Compliments to the Chef, your Neighborhood Kitchen and Cutlery store located at 33 Railroad Place, to get soup socks and the supplies you need to create your favorite soup. Remember my Foodie Friends; “Life Happens in the Kitchen!” 

Take Care, John & Paula

Eating with the Seasons Even in February   

Gomez Veggie Ville. Photo by Pattie Garrett

One belief about eating local is that we cannot do it in February. The ground is frozen. Nothing is growing. It is cold. We grit our teeth as we head for the grocery store, knowing that what we’ll find will have traveled several hundred miles and will not be cheap. Pretty bleak? It need not be.

While it is true that farmers cannot grow much in frozen soil, they still can offer foods grown, raised, or made at their farms. That is what the Saratoga Farmers Market brings you every Saturday. Even though the offerings and number of vendors are smaller at this time of year, there’s good stuff available for delicious meals throughout the week.

Consider: 

• Soups made with butternut squash, carrots, turnips, and potatoes. Gomez Veggie Ville and Lovin’ Mama Farms have these classic winter vegetables. Cook them with bone broths from King’s Creek Farm or simply water. For a creamy touch, give the soup a light puree with a blender, and then stir in some A2 milk from the Argyle Cheese Farmer. Put some microgreens from the Perfect Plant Farm on top.

• Meats. Chicken, duck, goat, pork, beef, and veal are currently available. Think about  roasts, stews, meatloaf, chili, casseroles, and burgers – just to get started. Farm-raised meat might seem expensive by the pound. However, many cuts are available in smaller packages, such as stew meats and chops. And our meat producers are good cooks who know how to prepare a larger cut, such as a roast or a whole duck or chicken, and also how to create marvelous second, third, or even fourth meals with leftovers. They’re happy to share their tips. Stop by the tables of Hebron Valley, Hepatica, Jireh, King’s Creek, Longlesson, and Squash Villa farms, and ask.

• Homemade sides and treats. In addition to sweet and savory baked goods are stuffed dates, pickled beets and cabbages, jams, cheeses, granola mixes, and hummus. Combining farm-made foods with vegetables and meats can add a healthy, flavorful balance to winter meals. Look for such items at Kokinda Farms, Nightwork Bread, Puckers Gourmet Pickles, Parchment, Sweet Prophecy, and The Cookie Lab, among others.

And the days are getting longer, so popular items such as eggs, spinach, kale, and salad greens are becoming more available. 

One trick for making the most of a farmers market visit both now and year-round: Treat your shopping list as a guide, not a rule. Take in all of what the market offers. Let yourself make changes and substitutions because you can. That’s what makes eating local possible and exciting, even in February.

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, and follow us on Facebook and Instagram @SaratogaFarmersMarket.

Love-Life-Donuts

Hello  my Foodie Friends!   

Outside playing was part of my childhood. My mother felt it important to include hearty foods and carbs to keep us going during the winter months. Often times my mother would be stuck with five children during school snow days and kept us entertained during February break. During the winter break the five of us children wanted donuts. Desperately wanting to please us, my mother would make homemade donuts. Although getting me to come inside from playing outdoors was quite a feat, I did love coming indoors for my donut “fix.” 

My mother’s baked donuts were always a hit at the family gatherings. The evidence of the popularity of her donuts could often be found in my pockets and the pockets of my brothers, and cousins, as we would swiftly grab them from the table to ensure we did not lose out on getting our fill. 

So, why are baked donuts still so popular? They are extremely easy to make. No fancy ingredients are needed, and it comes together as easily as a cupcake. Both the mixing process as well as the baking process is very simple even if you are a beginner in the kitchen. The trickiest part is glazing the donuts, but if you follow a few simple rules and pay attention to the temperatures, you will be able make beautifully glazed donuts every time going forward. Another reason to bake donuts is that they are quick to make. Compared to yeast-based donuts, baked donuts can be made much quicker. Once you mix the ingredients you can proceed with baking, no need to wait for the yeast to get activated. Making donuts also allows your family and friends to create the type of donut and topping they want. They can add one topping or add them all! It can be their own creation. Oh course, the best part is eating them. 

An essential tool to help you make your baked donuts is a donut pan. You can make a half or full dozen donuts in the pan. Donut shaped pans are made to assist you in creating individual full-sized donuts. No rolling, cutting, or deep frying is needed. With a donut pan, you get perfectly shaped donuts with holes in the center. Just pour the batter into the wells and pop them into the oven. 

This winter, remember that life is a collection of memories. Good memories can happen anywhere. Over the years, I have discovered that one of the best places to make lasting family traditions is in the kitchen. Stop by Compliments to the Chef, your Neighborhood Kitchen and Cutlery store located at 33 Railroad Place, to get the donut pans and supplies you need to bake your favorite creations. 

Take Care, John & Paula

Valentine’s Sweets & Game Day Treats at the Farmers’ Market   

Saratoga Chocolate Co. Photo provided.

On Saturday, thousands of people will hit the streets of Saratoga to partake in one of the year’s most anticipated events, Chowderfest. Then, on Sunday, sports enthusiasts across the nation will find their most comfortable spot on the couch for the Super Bowl or maybe just the commercials and halftime show. Monday will pass, and before we’ve had a chance to check the calendar, Valentine’s Day will be upon us. 

Whatever your plans are, the Saratoga Farmers’ Market has all the goods to get you through the week!

Chowderfest comes first, and we invite you to stop by the farmers’ market on your way to the festivities downtown. We are at the Wilton Mall on Saturdays, 9:30 to 1:30 p.m. Pick up ingredients to make a flavorful chowder. Argyle Cheese Farmer has local milk, and Gomez Veggie Ville has vegetables: onions, carrots, leeks, potatoes, and winter squash.

For Super Bowl Sunday, Argyle Cheese Farmer has take-and-bake pizzas and savory herb dips to get things started. Hepatica Farm and King Creek Farms have chicken wings, and Muddy Trail Jerky Co. has poultry rubs to match. If sliders are on your menu, find ground beef at Longlesson Angus and onions at Gomez Veggie Ville.

Puckers Pickles will have their new masabacha, a garlicky fermented chickpea dip that pairs perfectly with vegetables, chips, crackers, or pretzels. Muddy Trail Jerky Co.’s various sweet and savory baking mixes are made with King Arthur Flour. We recommend garlic cheddar biscuits for your pregame. Stop by The Mushroom Shop for plant-based snacks like oyster mushroom jerky.

Prepare for Valentine’s Day with help from Saratoga Chocolate Co. They will have assorted chocolates and heart-shaped cocoa bombs. Lovin Mama Farm has vibrant, long-lasting dried flower bouquets. And you can find pastries, cookies, scones, and sweet treats from NightWork Bread, parchment, Cookie Lab, Sweet Prophecy, and Pam the Baker. 

King Creek Farms has gourmet stuffed dates with organic nut butter, tahini, and dark chocolate. Nothing says ‘I love you’ like a button of Kunik from Nettle Meadow paired with honeycomb from Ballston Lake Apiaries. You can even find Valentine’s treats for canine friends at Mugzy’s Barkery!

Local food and beverages make every day flavorful, healthful, and fresh, no matter your plans!

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter, and follow us on Facebook and Instagram @SaratogaFarmersMarket.

Sisters & Food

Hello  my Foodie Friends!   

During the post-holiday time period with a new year, we tend to get back to eating right and using great tools to make that happen. It’s a new year and a fresh start so let’s make some delicious food together. My older sister CarolAnn, is a master with mandoline slicers while using them frequently in her food prep.  Since she is eight years older than I am, when I was very young, I thought she was the smartest person in the world. When she taught me something it always stuck with me.  I was a terrible listener with everyone except for her. I remember when I was young and allowed to visit her at her new house after she had gotten married. I would sit in her kitchen and watch her make the best salads.  She would include many ingredients in her salads so that you were as full as if you had eaten a plate of Italian food. CarolAnn’s secret weapon in her prep was the mandoline slicer. She would peel and make cuts to cucumbers and many other vegetables, then would run them through the mandoline slicer to make the perfect bite sized pieces. As she was doing all of this, she would explain every step and how to be safe. She would also add in words of wisdom about life and work.  

As I reminisce on these times, I learned that food creates a home, connections, celebrations, and embraces family and friends. In creating meals, we are creating homes and a nurturing environment. The meals do not have to be fancy or gourmet. It isn’t about how special the recipe is. It is about being conscious of an important part of life and honoring that importance. By elevating the importance of food in our family’s lives, you pass that importance on to them. Families connect around the dinner table, all sharing the meal they know is just for them. Whether I’m making a salad or a meal, CarolAnn’s teachings are always on my mind. As she is currently challenged with illness, I feel and appreciate those learning’s even more.  

Do you have a mandoline slicer hiding in the back of your pantry, just begging to be used? Essentially, you can accomplish much of a mandoline’s work with a steady hand and a sharp knife. However, when slicing up zucchini ribbons, slicing eggplant or shredding brussel sprouts, mandolines cut prep time down significantly and promise consistent, even results. And they’re fun to use; especially when you need to create consistently thick or thin slices for your favorite recipe. At Compliments to the Chef we carry several different brands of mandolines. The OXO Good Grips mandoline is a perfect tool for home chefs. It is a trusty tool through thick and thin (produce). Slice or julienne cucumbers, potatoes and more with a turn of the comfortable dial on the Chef’s Mandoline Slicer.  Each mandoline includes a food holder that protects hands and the stainless steel blade quickly makes even slices. All blades store safely on board and are removable for easy cleaning. With this easy-to-use mandoline hands and fingers stay away from sharp blades at all times. Most mandoline’s come with three or four slicing blades beyond the basic blade. These allow you to slice paper thin, a little thicker (think potato chips), thick julienne (think french fries), and thin julienne. If you’re not sure how your blades will slice, invest in a few potatoes and try each setting out. It’s usually a good idea to have a few extra veggies on hand when you’re learning to use your mandoline slicer as well so you can get the hang of the whole process. 

At Compliments to the Chef, your Neighborhood Kitchen and Cutlery store, we have items that can assist with making your meals. Show your love through the foods you cook and if you have a big sister give her a hug. Stop by Compliments to the Chef, your Neighborhood Kitchen and Cutlery store located at 33 Railroad Place and let us know how we can help you with your culinary needs. Remember my Foodie Friends: “Life Happens in the Kitchen.” 

Take Care, John & Paula

Sweet Prophecy shares family traditions with frgál cake

Photo provided.

Sweet Prophecy, one of the farmers’ market’s newest vendors, invites you on a culinary journey to the Wallachia region of the eastern Czech Republic. Wallachia is famous for its smoked sausages, slivovitz (plum brandy), and frgál cakes (a round cake with yeast-based dough and various toppings). It’s a unique area tucked into the Carpathian Mountains, where people speak in a traditional dialect.

Janek Palat is Sweet Prophecy’s main baker. His wife Katya helps to prepare smaller items, and his father-in-law Viktor specializes in apple pastries and strudels. Each week, they bring freshly baked confections traditional to Central and Eastern Europe; frgál cakes, apple strudels, apple sharlotkas, zucchini muffins, various cookies, and meringues (with gluten-free options, too). 

Frgál cakes attract attention amongst Sweet Prophecy’s display of European confections. The round, leveled cakes are layered with combinations of brilliant red currants, blueberries, and plums. Sweeter options of frgál cakes are topped with a poppy seed mixture, farmers’ cheese, and pears. Flavors dance with hints of fresh herbs that pair with the fruit.

“We hope this tradition of frgál cake will be recognized beyond the Czech Republic,” says Palat. “We think it’s a great and versatile dessert perfect for breakfast with coffee or tea or as a dessert at a large gathering. It has a beautiful rustic look, and there are choices from tart to sweet for varying tastes,” he adds.

Palat uses a 200-year-old recipe that has been held in his family for generations, and he and his wife Katya were trained to perfect the cake while living in Wallachia.

“We had done baking before this and thought about starting a food business with an experience for some time,” explains Palat.

When the couple moved to Saratoga Springs three years ago, they began regularly baking and cooking Czech foods to share with friends – reigniting their love of preparing and sharing traditional foods close to their hearts.

In addition to the Saratoga Farmers’ Market, Sweet Prophecy plans to attend more pop-up markets this spring and summer and expand its offerings to smoked meats and savory dishes from Palat’s home country. Follow them for updates and recipes on Instagram @sweetprophecybakery. Their Facebook page is coming soon!

The Saratoga Farmers’ Market is open on Saturdays from 9:30 a.m.-1:30 p.m. in the Wilton Mall Food Court. Find us online at www.saratogafarmersmarket.org, where you can sign up for our weekly newsletter, and follow us on Facebook and Instagram @SaratogaFarmersMarket.