Stay Healthy, Saratoga: Not Just a Walk in the Park

Here are four simple exercies you can do in 45 minutes outside! 

Social distancing has many of us going on secluded, daily walks for fresh air, exercise and a small change of scenery. Pump up your fitness routine by incorporating these ‘Not Just A Walk in the Park’ exercises to get that lower bod ready for the beach.  Be sure to stay safe and close to home!