Therapy Practice Opening in Ballston Spa
Photo of the new Performance Sanctuary therapy office provided.
BALLSTON SPA — The Performance Sanctuary—a therapy practice and wellness center designed to meet the needs of high-performing professionals, caregivers, athletes, and purpose-driven individuals—announced that it will open next month in downtown Ballston Spa. An open house is scheduled for Nov. 8 and the official opening will occur on Nov. 11.
The Performance Sanctuary bills itself as “a modern-day refuge for mind, body, and soul” that blends “clinical expertise, trauma-informed care, and cutting-edge performance strategies.”
Services will include individual therapy; performance coaching; a spa with infrared sauna, cold plunge, red light therapy, vibration plate, salt booth, ceragem beds, massage chair, meditation training headsets and audio programs, and vibroacoustic meditation cushions; group classes such as yoga, pilates, and therapy; and community workshops and retreats.
The space is curated with calming aesthetics, cozy nooks, high-tech recovery and wellness tools, and nature-inspired details to support nervous system safety and holistic well-being.
Community members, local professionals, and wellness seekers are invited to experience the space firsthand at the open house on Nov. 8 from 10 a.m. to 2 p.m.