Skip to main content

Author: Kacie Cotter-Harrigan

Students and Schools Agree Support Is Needed!

On January 22, school and student representatives came together to share their need for educational support in the 2021-22 school year. 

The districts are looking for financial support to pay for significant unbudgeted expenses, while the student panel talked about needing mental and emotional support to navigate through this year’s unique challenges. 

The students, school superintendents and board of education members from 31 districts, legislators, WSWHE BOCES staff, educators, and key stakeholders all came together for the 6th Annual WSWHE Chief School Officers Legislative Breakfast. 

OUTLINING DISTRICT NEEDS
Because the breakfast was held virtually this year, ahead of the meeting, Career and Technical Education (CTE) Culinary Arts students from both BOCES centers prepared boxes of baked goods, which were then sent to some meeting attendees. The occasion gave the CTE students a chance to practice catering skills and follow Serve Safe COVID-19 protocols. 

At the meeting, Andrew Cook, the Superintendent of the Hartford Central School District and speaking on behalf of the WSWHE Chief School Officers Legislative Committee, urged legislators to make every effort to preserve financial support for public school districts in the coming school year. The committee’s three key priorities are that the state;
1. Fund 2021-22 School Aid to the Greatest Extent Possible;
2. Support a Long-Term Solution to Small Group Health Insurance Protections; and
3. Address Dramatic Cost Increases Related to Unemployment Insurance

STUDENT INPUT
The meeting followed these requests with questions to a small panel of elementary, middle and high school students from Queensbury, Fort Edward, Schuylerville, and Hartford. 

The students talked about what challenges they’ve faced this year, what they missed out on, and what they were excited about. 

A common thread was woven through their responses. 

They missed not seeing friends and family, sports, and school events. When school is remote, they struggle to pay attention and to stay motivated. 

Landon Cook, a 6th grader at Hartford, said that he appreciates when there are breaks during remote-learning so that he’s not staring at the computer screen all the time.

Assemblyman Robert Smullen asked the students about their access to broadband internet. (He has been championing the need to strengthen high-speed internet options to rural areas of the state as critically-important for education.) The students said that getting work done online isn’t easy for everyone. 

All the students talked about the need for more connection and communication. 

When asked what advice the students would give to elected officials and school administrators about how to best support them now and when they transition “back-to-normal,” the youngest voice on the call gave the most unforgettable answer. 

“I think a lot of third-graders need someone to tell them that everything is going to be OK,” said Mitchell Mulder, a third-grader at Queensbury School.

Tips to Manage Your Mental Health in 2021

The surging pandemic and recent attack on the United States Capitol has increased the levels of discomfort, stress and anxiety felt by so many in our country. In fact, 78% of adults in the U.S. site the pandemic as a major stressor and 60% found the increasing number of stressors affecting Americans overwhelming in 2020 according to the American Psychological Association.

While recent data shows that Saratoga County residents’ mental health has improved over the past few years, this trend is likely changing. As civil unrest continues to unfold and the pandemic worsens, many are finding their day-to-day lives disrupted by uncertainty. Additionally, the winter months have brought shorter and colder days, limiting people’s time spent outside coupled with increased levels of stress and loneliness from isolation. While 2021 brings new hope of a COVID-19 vaccine, its slow distribution has made many people weary and look to new ways to cope. 

As a mental health professional, I regularly recommend coping mechanisms and mindfulness practices for stressful and uncertain times like these. For those in Saratoga County and across the state, there are four tips that are key to coping with stress, feelings of depression, and anxiety:

1. GET LOTS OF SLEEP
Anxiety and stress can keep our minds racing throughout the night. Before going to bed, choose a regular time to turn off all electronics and allow yourself to unwind prior to falling asleep. This should help to leave you feeling refreshed the next day. 

2. LIMIT YOUR CAFFEINE AND ALCOHOL INTAKE
Caffeine can cause restlessness at night or jitters during the day, while alcohol tends to heighten emotions. Ditch these beverages and replace them with water. When you are stressed or sad, you tend to sweat more and cry. Both these responses can lower your hydration levels, so it is important to drink more water to replenish your system.

3. DO THINGS THAT BRING YOU JOY
Every day, dedicate some time to a leisure activity or a hobby that makes you happy. Step outside, exercise, spend time with those in your immediate household, listen to music, or watch a light-hearted TV show or a movie. Often the best way to combat stress and sadness is by occupying your mind with other activities. 

4. VIDEO CHAT OR CALL YOUR LOVED ONES
Schedule time to speak with those closest to you. For a more personal connection, utilize video chat. While this will not replace seeing friends and family in-person, it will offer comfort and an opportunity to catch up with those you are not seeing on a regular basis. 

During times of uncertainty, it is important to find time for self-care. Be sure to prioritize your physical and mental health. By practicing these four self-care routines daily, you can decrease stress and increase your health, which will trickle into other aspects of your life.   

If you need more support or if you are having thoughts of hurting yourself, reach out to your primary care provider, mental health professional, the National Suicide Prevention Lifeline (1-800-273-TALK) or NY Project Hope’s Emotional Support Helpline (1-844-863-9314). 

Additionally, if you are an MVP Health Care member, you can book a same-day appointment with a health professional through Gia at GoAskGia.com or mvphealthcare.com/goaskgia. Members can also call 1-877-GoAskGia (1-877-462-7544) or the MVP Customer Care Center at the phone number listed on the back of the MVP Member ID card.

The Whitneys of Saratoga: Part Two

IMAGE GALLERY
Photo 1: “Jock” Whitney and his wife Betsey.
Photo 2: “Sonny” Whitney in goverment service.
Photo 3: The great Tom Fool. 
Photo 4: Sonny and Mary Lou.
Photos provided.

Last week we looked at the early years of the Whitney cousins and their achievements prior to the Second World War. In this final installment we will see them at war and in the political arena. We will read of their great racehorses and the profound effect the Whitney family had on Saratoga, their adopted summer home.

WAR, POLITICS AND A RACEHORSE FOR THE AGES
The 1940s would complicate the lives of the cousins, as it did so many Americans. The unprovoked attack on Pearl Harbor by The Empire of Japan brought our country into the Second World War. Jock and Sonny were quick to enter the fray. 

Jock joined the Army Air Forces where he served as an intelligence officer on the staff of General Ira Eaker, rising to the rank of Colonel. In 1944 he was taken prisoner by the Germans. In route to a prisoner of war camp, he was able to escape his captors. For meritorious service during the war, Jock received both the Legion of Merit and the Bronze Star. 

During the conflict Jock did manage to marry for a second time. He wed Betsey Cushing, formerly the daughter-in-law of Franklin D. Roosevelt in 1942. Along with Babe and Millie she was one of the glamorous Cushing sisters. They captured fame as socialites of the era, who through their beauty and charm ascended to the top of American aristocracy. 

Sonny also served with distinction during the war. On the outbreak of hostilities, he resigned as Chairman of the Board of Pan American Airlines. Without hesitation, he, like Jock, joined the Army Air Forces. Sonny served in both the India and North Africa Theaters. As an intelligence officer with the Ninth Air Force he was heavily involved with the planning of the Ploesti air raids. For his contributions to the war effort Sonny received both the Legion of Merit and the Distinguished Service Medal. The war ended in 1945. The cousins came home to the states. 

Two years later Sonny entered government service. Harry Truman was President and he liked what he saw in the newcomer to politics. “Give ‘em hell Harry” offered Sonny the position of Assistant Secretary of the Air Force. Sonny accepted the post. In 1949 he switched gears and headed over to the Commerce Department. There he served as Under Secretary through 1950. 

During that period Sonny’s racing stable was riding high. His three-year-old colt Phalanx became a star during the 1947 racing season. To Sonny’s delight Phalanx won the third leg of the Triple Crown, the Belmont Stakes and was named as American Champion Three-Year-Old Colt. Four years later Sonny took all the marbles. His colt Counterpoint gave him and Hall of Fame trainer Syl Veitch their second Belmont Stakes success. He continued his superb campaign with a win that fall in the prestigious Jockey Club Gold Cup. For his efforts Counterpoint was named Horse of the Year for 1951.The following year the champ gave Sonny one final gift. He romped home in the Whitney Stakes here at the Spa in the final start of his career. Cornelius Vanderbilt Whitney was on clouds number one through nine, and the best was yet to come. 

Cousin Jock leaped back into the business world after the war ended with a new concept, Venture Capital. The firm J.H. Whitney & Co. invested in new ideas that could not get bank approval. It proved to be a resounding financial success. Jock and sister Joan’s Greentree Stable was reaching dizzying heights in the forties. In 1942 the barn sent out a three-year-old colt named Shut Out. He promptly took both the Kentucky Derby and Belmont Stakes. He also notched the Travers Stakes here at the Spa later that summer. Devil Diver was a force to be reckoned with on the racetrack for the years 1943-44. The Greentree Star dominated his opponents during that stretch. He was named Handicap Horse of the Year for both seasons. Devil Diver was enshrined in horse racing’s Hall of Fame in 1980. 

In the early 1950s Greentree captured headlines in sports pages across the country. A brilliant thoroughbred with the name Tom Fool would take Greentree to the top of the horse racing universe. He was named Two-Year-Old Colt of the Year in 1951. In 1953 as a four-year-old he reached his peak crushing all opposition. Tom Fool ran the table. He took the New York Handicap Triple, then America’s supreme test for older horses for only the second time in its long history. To Jock’s elation he added the Whitney Stakes to his resume here at Saratoga. It was the fifth time a Greentree runner took the race. Tom Fool swept horse racing honors for the year 1953. He was named Horse of the

Year, as well as best sprinter and handicap horse. In 1960 the champion was inducted into the Horse Racing Hall of Fame. Tom Fool stands high on the list of the greatest racehorses that ever competed on the American Turf. 

In 1956 Jock entered government foreign service. His close friend President Dwight Eisenhower offered him the position of the United States Ambassador to Great Britain. Who better for the diplomatic post than an American of British descent that could trace his roots to the Mayflower? John Hay Whitney, along with his elegant wife Betsy brought their brand of American dignity and style to the Court of St. James’s. The year 1961 marked the end of the Eisenhower administration. With that Jock boarded a flight from London to New York and made his return to the private sector.

1958 WAS A VERY GOOD YEAR
Sonny Whitney was a busy man in the 1950s. He was the owner of numerous flourishing business concerns. In 1950 he took the time from a busy schedule to establish the National Museum of Racing and Hall of Fame. He led a group of the sport’s most well-known personalities in making the dream become a reality. The following year the museum opened at the Canfield Casino in Congress Park. In 1955 it was moved to its present location on Union Avenue. 

A major turning point in the life of Sonny occurred in 1958. He wed Marie Louise Schroeder in January of that year. The union proved to be the happiest of his four marriages and would last until his death thirty-five years later. 

It was at this time that Sonny introduced Mary Lou to his Saratoga estate known as Cady Hill. She instantly became enamored with the property. With a keen eye, Mary Lou noticed that Saratoga, except for a short racing season, was pretty much a ghost town. The lake houses, where late night gambling and world class entertainment once flourished were a thing of the past. The grand hotels that had lined Broadway went the way of the wrecking ball earlier in the decade. Hotels and restaurants were few and far between. Saratoga needed a benefactor, someone who had social standing, flair, a bigger than life personality and connections with all the right people to bring about change. Add to that the Whitney mystique and Mary Lou was the perfect candidate. With Sonny’s blessing, his bride set out to energize and help create an atmosphere that would forge Saratoga into a world-renowned destination.

PUBLISHER, ART COLLECTOR AND A HORSE FOR THE AGES
The year Sonny wed Mary Lou, his cousin Jock entered the newspaper business. He spent a good portion of the next decade as the publisher of the New York Herald Tribune. 

Jock was also busy building one of the largest private art collections in the world. He amassed world class paintings by the Great Masters of the seventeenth century and those of the Impressionist Movement of the late 1800s. After Jock’s death, the magnificent collection was disbursed at his wife Betsey’s discretion. Many of the notable works were bequeathed to their favorite museums, the National Art Gallery and The Museum of Modern Art. 

Jock’s beloved Greentree reached a milestone in 1968. Stage Door Johnny took the 100th running of the Belmont Stakes. It was the fourth time the renowned stable took the race. It also marked the last of seven wins in Triple Crown events for Greentree. The stable continued to race quality horses until 1982. During that year Jock passed away. It spelled the end for Greentree. It’s famed salmon pink with black striped sleeved silks were retired. The stock was sold off and horse racing had lost one of its greatest names.

HELLO MARY LOU. WE LOVE YOU
Mary Lou embarked on her venture to enhance Saratoga. The Whitney Gala at the Casino in Congress Park became her trademark event. She enticed the rich and famous to attend the annual August charity ball.

It became the main attraction of the racing season. Mary Lou was soon anointed as “The Queen of Saratoga.” She along with Sonny were among the early benefactors of the Performing Arts Center in the Spa State Park. The amphitheater brought Saratoga to the forefront of the summer music and dance scene. The Philadelphia Orchestra and New York City Ballet took center stage to open the season. Then it was time for the great entertainers and rock bands to perform in front of packed houses. 

Mary Lou also worked with Saratoga dignitaries and businessmen to further the development of the downtown area. Another project that she innovated was the formation of the National Museum of Dance and Hall of Fame. 

Mary Lou had a special interest in the welfare of the backstretch employees. Along with John Hendrickson, she worked tirelessly to better the conditions for those who made their living on the backside of the track. To chronicle all her achievements in the rebirth and promoting of Saratoga would require much more attention than is available here.

THE END OF AN ERA
In 1992, at the age of 93 Sonny passed away. He and his cousin Jock were the last of the Whitney line to live the life of celebrity. They carried the family name to even greater heights than their ancestors. The cousins were lions in the world of business and finance and left an indelible mark on their favorite pastime, The Sport of Kings. We will never see the likes of them again. Saratoga is a better place for having known their presence here as an integral part of its storied past.

Saratoga Soul Brandtville Blues

MIS FOR MORAN, MILITARY, MISTRESS

Married on May 30, 1887, soon afterward grandfather Emory’s parents started their family. Initially living in Amsterdam, NY, their father is listed in the city directories as a laborer, stove mounter and tin smith. Born 14-months apart, the contrast in Grandfather Emory and his brother William’s differing lives and journeys is both sanguine and somber.

Sometime after their father passes away just before Thanksgiving in 1894, their widowed mother moves her four children to Saratoga Springs where it seems that her family has been living as early as the 1850’s. One daughter Lilliana who passes away in Amsterdam during childhood is actually born in Saratoga, but is buried with their father in Amsterdam’s Green Hill Cemetery.

William is a handsome storied fella whose dramatic episodes are well documented in local newspapers. Somehow it seems that he didn’t get along with his mother’s new husband. William rejects life in Brandtville, preferring the dangerous drama of street life and becomes a wayward youth. 

In 1903 William befriends another ‘colored’ homeless youth named Moran. The duo gets caught by police violating Sunday Law, shooting a hot craps game on Ash Street when they should be attending church. William has previously been expelled from school and seems to be in a downward spiral. Without family or a guardian, Moran has been sleeping in alleyways and remains homeless as the weather changes to freezing cold. When the duo appears in court, Moran asks the judge to send him to the Rochester Industrial School where the judge decides to assign them both.

With no record of William’s length of stay in Rochester, he later returns to Saratoga and in 1913 is still single and living with his lady on Monroe Street. In the absence of romance, one might pine for the presence of a paramour… William’s lady is described as ‘Mrs.,’ so she may be a widow. She is also a white woman with a five-year-old daughter. The record states that the police are called to their Monroe Street residence where at the time there is an accusation against William related to the discipline of her daughter.

Racially speaking, one might conjecture that this should be the immediate end of William. The shocking twist and turn of plot leaves a most surprising conclusion. William is relieved of all charges.

His lady is charged with endangering the morals of her child for living with a black man. Soon afterward, the lady is required to undergo examination and is sent to prison at the downstate Reformatory for Women in Bedford, NY. This facility remains open, and is one of the oldest and largest maximum security prisons for women in New York State. Her daughter is committed to an orphanage, the St. Vincent Female Asylum in Troy. How this all resolves remains a mystery to me.

June 1, 1917 William is registered for the World War 1 draft and is living with his new lady at 18 Chapel Street in Albany. He lives for 23 more animated years and passes away shortly after his 47th birthday in 1940.

U IS FOR UNDERSTANDING, UNCOVERING AND UNFORTUNATE

Understanding the racial dynamics of being people of color and residents of Saratoga’s Brandtville continues to be an ongoing discovery process, eye-opening and brow-raising experience. Sometimes seeking social options within and beyond the immediate Brandtville neighborhood results in tragedy. My Brandtville home deed dates from 1904. This same year, a tragic murder takes place in Searings Alley, which is located off Congress Street and is infamous for various crimes.

It is important to know how greatly race can and still does play a role in our daily experience and certain crimes. The newspaper describes a mixed-ale party gathering at a Searings Alley home to celebrate the arrival of guests from out of town. The newspaper names William Wicks and Arthur Deffendorf as two negroes in attendance. The report also names the hosts and guests, relating their ethnicity and others described as ‘low whites’. Interestingly the account does not say that the two negroes are armed or have a weapon. Some drinking is precursor to a ‘sparring game’ that takes place. The object is for two men to wear their hats while sparring and see whose hat gets knocked off first. Whoever loses their hat first will have to buy a few quarts of beer to supply the party.

Apparently the sparring match starts out friendly, but ends with a pile of people on the parlor floor. William and Arthur recover themselves and flee from the home via Searings Alley. Their assailants give chase, and Arthur falls down in the alleyway. Managing to catch both of them, both William and Arthur are stabbed in an attack described as brutal, beastly and bloody. William’s wounds are fatal, but Arthur survives. William’s exact family relationship remains a question to me. While it is clear that Arthur Deffendorf is Grandmother Maud’s stepfather, I now understand that this tragedy is surely the reason that her mother and stepfather leave Saratoga Springs and relocate to Red Bank, New Jersey leaving Grandmother Maud behind to be raised by her Grandmother Julia and Uncle Howard.

Carol Daggs is the author of Saratoga Soul Brandtville Blues. Daggs’ creative name is Jazzage: the artful application of musical Jazz sounds to the auditory apparatus and soul via vocal and instrumental flow. Jazzage uses each letter of the alphabet to carefully craft chapters A-Z. Each chapter relates to Daggs family’s 19th and 20th century life experience in Saratoga Springs’ Brandtville: a predominantly African American farming community located south of the city corporation line. This excerpt is two chapters from her book. Please contact the author for all book-related inquiries at saratogasoul2020@gmail.com

Local Brands Boost Wellness of Customer and Community

If you’ve seen Shane Avery at the Saratoga Farmers’ Market, you’ll know he’s a busy man operating two businesses at once. Avery started at the market as Saratoga Urban Farm, selling microgreens and wheatgrass shots. The latter inspired him to make holistic wellness products more accessible to customers. The creation of both Earth To Mind, a CBD product line, and Junbucha, a green tea and honey-based twist on kombucha, soon followed.

Earth To Mind was born at just the right time: “People were asking if anyone at the market produced CBD products, so it seemed like a great opportunity for me to try to fill that gap,” says Avery. Earth To Mind’s product line includes tinctures, topicals, rubs, and now also soft gels. Its CBD Assistance Program aims to improve accessibility and gives 40% off to veterans, low-income customers, and those on disability. And CBD isn’t limited to humans; the products are also great for pets, to calm anxiety and to ease inflammation.

The origins of Avery’s Junbucha, “the champagne of kombucha,” were also at the market: loyal customers demanded more of the homemade kombucha that Avery would share. “Jun is a tough to brew culture, but the honey makes for a lighter, floral brew that still has those same probiotic properties.” Made with organic ingredients, Avery produces flavors like blueberry & lemon, pineapple & turmeric, and ginger & yerba mate. Cold-pressed juice is added just before bottling to make a fruitier brew than the often vinegary kombucha.

{loadmoduleid 268}

Avery’s companies both aimed to fill customer demands at the farmers’ market. The regard for community wellbeing is evident from the way they operate, whether it be through sourcing local ingredients to support other small businesses or renting out their shared commercial kitchen space for others to incubate new ideas. “You need a healthy ecosystem for your business to grow in, and I try to take an active role to help sustain that ecosystem for others.” The brands also value environmental sustainability, using recycled packaging and reusable bottles (a recent favorite was a customer using bottles for sand art). “It’s obvious to consider the earth when you’re a farmer; your hands are literally in the dirt. But other food producers are equally responsible for operating sustainably,” Avery says.

Avery is grateful for the platform that the farmers’ markets have given him. “In my opinion, it’s the best place to incubate new products and ideas. You get instant feedback, and customers’ reviews are honest, accurate, and high-quality. As a farmer or producer at the market, you’re adding value to a larger marketplace of ideas.” Find Earth To Mind and Junbucha at the farmers’ market every Saturday, or order online on earthtomind.com and junbucha.com.

Are you looking to grow your business in 2021? Vendor applications for our summer markets are open until January 31! Local farmers, artisans, crafters, and specialty food makers are welcome to apply. For more information visit saratogafarmersmarket.org/vendor.

The Saratoga Farmers’ Market is open Saturdays from 9:30 a.m. to 1:30 p.m. Find us online at saratogafarmersmarket.org and follow us on Facebook and Instagram. For online pre-ordering and curb-side pickup, visit localline.ca/saratoga-farmers-market.

Ice Fishing 101

Ice fishing is for everyone, not just the heartiest of anglers. 

This year’s social distancing requirements are causing so many more people to take up ice fishing that shops in the area have been running out of live bait, said Tim Blodgett, owner of Saratoga Tackle & Archery in Schuylerville.

“I’ve definitely had some people come in who have never been ice fishing but finally have the time to do it. Fishing, archery, and hunting have all increased since lockdown began in the spring. People have found they have more time on their hands and want to do the activities that keep them away from the crowds indoors,” he said. 

Tim’s been placing much larger orders to keep up with the burgeoning demand. He has bubbling tanks of live fathead minnows, pike shiners, suckers, and Rosie red,; as well as a stocked fridge, and shelves of supplies to fully equip your ice-fishing adventures.

Here are some of Tim’s tips on how to make ice-fishing an enjoyable activity for the whole family.

1. PLAN AHEAD.
Overdress and stay dry. Bring extra gloves, a towel, and a stool/bucket to sit on. Saratoga Tackle sells auger drills, items like skimmers to scoop ice chips out of the holes, and strap-on treads. 
Don’t forget toys for the kids. Food, drinks, and entertainment are all essential gear when kids come along.

Before you go: Check online for areas open to ice-fishing and what you might expect to catch. Different fish like different bait. Useful websites for fishing in Saratoga County include the Department of Environmental Conservation www.dec.ny.gov/outdoor/32366.html, the Saratoga Lake Association’s Live Cam www.saratogalakecam.com, and the Saratoga Lake Protection and Improvement District slpid.org 

Tim had a customer come in with pictures of a 35” pike he pulled out of Lake Lauderdale this season. He’s heard reports that Pickerel are biting all day in Moreau Lake, as well as some good perch and trout. At sun-up on Lake Lonely you can pull in some panfish or bluegills. Evenings on Saratoga Lake is when the Walleye bite. 

2. TREAT THE LAKE BETTER THAN YOUR OWN PROPERTY.
Be aware that most of the property around lakes is private property. Don’t park in people’s yards or obstruct traffic. Be considerate and don’t leave a mess behind.

{loadmoduleid 268}

3. MAKE SPACE.
If it was open water and casting a line would hit your neighbor, your ice-fishing home base is too close.  Keeping a 50-100’ radius around your camp is a good rule of thumb.

4. DON’T BE GREEDY.
Look for clues that a spot has seen some success. Tracks, holes, and weeds strewn about are all indications that someone has spent time at that spot. You might have luck there, too. Don’t worry, no one “owns” a spot out on the ice. Be mindful of the amount of real estate you take up however, and don’t take more fish than your limit. 

5. BE CAUTIOUS.
If you’ve never gone ice fishing, start with a lake that you’re familiar with. Ice thickness varies, especially at current areas, known spring spots, around the shoreline, etc. Unless you know what you’re doing, don’t venture too far away from where other people have been. 

Get Paid to Play: The 1st Annual Saratoga Springs Ducks Unlimited Ice Fishing Tournament will be held on Saratoga Lake on February 20. For more information, go to ducksunlimited.myeventscenter.com/event/1st-Annual-Saratoga-Springs-Du-Ice-Fishing-46554

How to Be as Safe as Possible on the Ice

It finally feels like winter is here in Upstate NY, as we now start our cars from our windows and continue to get up every morning to scrape off that thick layer of frost. For most people, the sub-freezing temperatures are an unwanted part of living here and begin to limit them to indoor activities, but for winter enthusiasts like myself, the cold presents some incredible opportunities. Community guidelines suggest social distancing this winter and what better way to do that then to try a new hobby; my suggestion is the sport of Ice Fishing.

Just in the last few weeks, our local ponds and lakes have finally become safe enough that we are able to begin ice fishing them. Ice fishing can be a dangerous activity if one does not follow the guidelines in place to ensure one’s safety. I recommend visiting the New York State Department of Environmental Conservation website, where they list out guidelines and regulations on the bodies of water in New York. Although finding fish while on the ice is most people’s main concern, I have to stress that your first priority should be weather conditions and safety.

To begin ice fishing and walking on the ice, it has been determined that you need at least 4” of ice. Regardless of how much ice there is, there is never a guarantee that it is completely safe.

Depending on various weather conditions, the strength of the ice can be affected dramatically. So before you go out, always make sure that the weather conditions leading up to your trip have been stable to ensure the ice hasn’t changed or become unsafe. Rain and snow cover are the two conditions I always watch for before I head out.

Rain usually doesn’t impact the main ice layers as much, but it can weaken the shorelines leading to softspots while getting onto the ice.

Snow cover tends to be the most dangerous as it can hide open spots, cracks, and the weaker ice. Not to mention the fact that the snow tends to insulate the ice, so despite having seemingly good ice making conditions at night, it doesn’t mean that the lakes are gaining much ice. Luckily for us this year, the massive snow storm that buried us, melted before the lakes really began to freeze. But as a general rule, try not to walk on any of the sparse snow pockets on the ice.

Keeping up with weather conditions and temperatures are good steps you can take while preparing for your ice trip, however nature and the actual conditions can be unpredictable. 

With that being said, local sporting goods stores and bait stores have the tools you need to make sure you are being safe while on the ice. 

The first tool I bring with me on every trip is called a Spud Bar. A Spud Bar is generally a long 4-5’ piece of steel with a chisel on the end. It is used to test the integrity of the ice you are walking on. Basically, you use the spud bar to strike the ice in front of you and the number of times it takes to get through determines if the ice is safe to walk on. 

For experienced ice anglers, three strikes tends to deem the ice safe to walk on, but I like to advise people to try and be on ice that can withstand four to five strikes. Before I walk to a spot I will always spud my way out there just to make sure I am walking on safe ice, then I drill a hole to ensure the ice is over 4”. Most spud bars have a loop in the top where you can tie a rope to in case it slips out of your hands. I usually tie around ten feet of rope to my spud bar just in case someone ever did fall through.

The two other must-have ice tools are retractable ice picks and ice cleats. 

The retractable ice picks are worn around your neck so if you do fall in, you can stab the ice to pull yourself out. If you do fall through the ice, try and make yourself as horizontal as possible when climbing back up to spread your weight out. If you try and immediately go vertical, you will be putting all your weight on the already weakened ice. Ice picks give you that extra grip that makes it easier to pull yourself out. 

Although snow covered ice is inevitable, right now most of our lakes have bare/glare ice. Trying to maintain balance while running and carrying heavy objects on the ice without cleats is just asking for you to fall and get hurt. By simply wearing ice spikes/cleats you can have traction on the ice and feel stable while walking. You will also have the advantage when racing your buddy to the tip ups that go off.

For all current ice conditions I recommend calling Gary Ingles, owner of Wiggly Worm Bait Supply located at 885 Saratoga Rd, Ballston Lake. All the gear I have listed can be found at his shop. Not only does Ingles have the best bait prices in the area, he will also never hesitate to help anyone with fishing spots and tactics. Wiggly Worm Bait Supply is open seven days a week 6 a.m.-6 p.m. and may even stay open later if you call him ahead. There is nothing he won’t do to put you on fish. For more store details visit wigglywormbaitsupply.com

If you have never been out before and want to experience ice fishing for the first time, I am also currently booking trips for the rest of winter at Ziehnertguideservice.com. For more information contact 518-390-0282 or email Ziehnertguideservice@gmail.com. 

Keep it Simple with Soups from Scratch

Whether you spend your days working from home or out and about, these long winter months are hard on us all. What could be more comforting than a warm bowl of soup full of fresh and nourishing ingredients after a long day? Soups are generally healthful with benefits including high nutritional value and low fat. They are also easy to prepare, inexpensive, and delicious!

January is National Soup Month, so we encourage you to put together a simple soup by stocking up on vegetables, meats, and herbs at Saturdays’ farmers’ market. You will be all set to enjoy a satisfying meal on Sunday or a busy weeknight when you are low on time.

Soups are easy to customize to your liking; make a simple soup a bit heartier with some noodles, beans, or rice. Or if you’re looking for something light, you can keep it basic with broth and vegetables. Just follow this introductory method and tailor it to your preferences and available ingredients.

Start with stock – preferably homemade, by simmering chicken or beef leftovers in water, or utilize vegetable parts like onion skins, root vegetables, and herbs. A good quality stock can make a good soup great! Then choose your aromatics such as carrots, celery, onion, garlic, leek, etc. For a little smokiness, add an item like a hambone or bacon. Saute your aromatics in a big stockpot with oil or butter until softened, then stir in herbs and spices to enhance the flavor. Bay leaves and thyme rarely goes wrong. Add a carb if desired, like vermicelli or potatoes. And then, lots of vegetables to add nutrition and bulk to your soup. Seasonal vegetables to consider are kale, chard, and mushrooms. Add the stock and let simmer until ingreadients are tender. You can optionally puree your soup after simmering for a silky smooth finish. Finally, add any extra meats, garnishes, and flavorings (like cream, lemon juice, or even hot sauce) for added fullness and flavor. 

We’re sharing a recipe featuring produce from Gomez Veggie Ville’s “soup bags,” which you can pick up every Saturday at the farmers’ market. If you pick up a soup bag from the market, you’ll have several options, including carrots, onions, beets, potatoes, turnips, and cabbage. 

The Saratoga Farmers’ Market is open Saturdays from 9:30 a.m. to 1:30 p.m. Find us online at saratogafarmersmarket.org and follow us on Facebook and Instagram. For online pre-ordering and curbside pickup, visit localline.ca/saratoga-farmers-market.

FM WhateverSoup20

Wok this Way

Hello my Foodie Friends!

What new culinary creations are you craving during these colder months? One approach that many of our foodies are using is to stir-fry. Stir-frying is the quintessential weeknight supper! If you have a fridge full of ingredients, and half an hour to put dinner on the table, cooking with a wok is definitely the go-to method. Vegetables retain their bright color and crunch and you can watch meat and aromatics go from raw to crisp in seconds, making stir-frying in a wok a fun way to cook. 

A wok is a wide bowl shaped cooking vessel with handles used commonly in Chinese and Asian cooking. The types of foods generally cooked in woks are stir frying, stewing, boiling, braising and steaming. Compliments to the Chef carry a large assortment of high quality woks and Stir Fry’s that suit the needs of the Asian cooking enthusiast. Some of the best companies carry this cookware Joyce Chen, Helen Chen (her daughter), and Ken Hom to name a few. Both the carbon steel and non-stick woks spread heat evenly and are easy to clean up. The handles are designed to stay cool on the stovetop, so you can easily remove the pan from the burner without using potholders. The curved sides of a wok diffuse heat and extend the cooking surface, which helps with tossing and stirring. The great depth allows ample room to cook a whole fish, if so desired. Simmering, deep frying, or steaming, are just a few of its multiple uses. Season them with vegetable oil before use and after cleaning.  With the carbon wok, the more you use a wok, the more flavor it will  take on, and the better your food will taste. As you cook with the wok, the metal pores open, and the fat you’re cooking with seeps in. 

There are other ways to use a wok that we may not typically think of. 

With its wide top and plenty of room, a wok is great for tossing a salad. Woks are great for making taco filling or any of the rice-and-pea type of dishes like arroz con pollo or paella. Consider a wok for scrambling eggs especially in large quantities. The eggs cook almost instantaneously, with no sticking, even if you’ve pre-cooked some vegetables before adding the eggs to the wok. When cooking a Mexican-style meal, cook on very low heat and use it to keep tortillas warm. Another use can be as a steamer by placing a steamer rack on the bottom with water. A wok is great for steaming lobster.

Where ever your tastes take you, this pan can deliver while you “wok this way.” 

Stop by Compliments to the Chef, your Neighborhood Kitchen and Cutlery store for those cool tools to help you with your special dinner. Also knife sharpening is still available! Remember my Foodie Friends; “Life Happens in the Kitchen.

 Take Care,
John & PaulaREARDON MushroomPepperSteak